
Collections
Wellness Theme
Sleep Collection
Herbs traditionally associated with evening calm and winding down before rest. These are historical associations, not proven sleep treatments.
Herbs

Caffeine Free
Matricaria chamomilla
Chamomile
Asteraceae
Sweet, apple-like, with soft hay and honey notes.
Evidence: ModerateRelaxationSleep Support

Caffeine Free
Melissa officinalis
Lemon Balm
Lamiaceae
Bright, lemony, herbaceous.
Evidence: LimitedRelaxationStress

Caffeine Free
Lavandula angustifolia
Lavender
Lamiaceae
Sweet, herbaceous, intensely floral.
Evidence: LimitedRelaxationSleep Support
Recipes

Easy
Classic Chamomile Infusion
European folk tradition
A gentle golden infusion of dried chamomile blossoms — the quintessential evening cup, prized for centuries for its soft, apple-like sweetness.
5–7 minutes 90–95°C (194–203°F)Caffeine Free

Easy
Calming Nightcap Blend
European herbal tradition
A soothing evening blend of chamomile, lemon balm, and a whisper of lavender — a fragrant ritual for unwinding at day's end.
5–6 minutes 90–95°C (194–203°F)Caffeine Free
