Chinese
Danshen Heart Tonic Decoction
A traditional Chinese circulatory decoction of danshen and hawthorn with cinnamon and licorice for balance.
Historical Background
Danshen and hawthorn are pillars of Chinese cardiovascular herbalism, often paired to invigorate blood and support the heart.
Traditional purpose: Circulation and heart support
Preparation
- 1
Combine all ingredients in a small pot with water.
- 2
Simmer gently for 12 minutes.
- 3
Cover and rest 5 minutes, then strain.
- 4
Serve warm in small amounts.
Serving: Take in modest cups; this is a tonic-style decoction, not a casual beverage.
Substitutions
- Omit licorice if concerned about blood pressure
Storage
Store dried roots in a cool, dry place for up to one year.
Safety Notices
Significant interaction with warfarin and antiplatelet drugs; avoid before surgery and with bleeding disorders. Not for pregnancy. Consult a professional if on cardiovascular medication.