Jasmine

At a Glance

Common name

Jasmine

Scientific name

Jasminum sambac

Family

Oleaceae

Region

China

Plant part

Flowers

Caffeine

Caffeine Free (when pure; jasmine tea blends contain green tea caffeine)

Evidence

Limited

Safety review

Safety information on file

Botanical Description

A climbing or scrambling evergreen vine with glossy oval pointed dark green leaves and clusters of waxy white star-shaped intensely fragrant flowers that open at night; the flowers are the part used for scenting tea.

Also known as: Arabian Jasmine, Maid of Orleans, Pikake

Historical Background

Jasmine has perfumed Chinese tea and Persian gardens for over a millennium, its night-blooming white blossoms layered over green tea leaves to create the celebrated jasmine tea of the Song dynasty and beyond. Brewed alone, its delicate floral cup is a symbol of purity, elegance, and calm.

Earliest recorded uses: Cultivated in China and Persia for over 1,500 years; scenting tea since the Song dynasty.

Traditional Uses

These uses document historical traditions and do not imply proven effectiveness.

Flavor & Aroma

Aroma: Sweet, floral, heady, exotic

Tea Preparation

Modern Evidence

Jasmine has a long tradition as a calming, fragrant tea. Preclinical work shows antioxidant and mild relaxing activity, but clinical evidence is limited and it is not a treatment for anxiety, depression, or any disease.

Evidence levels describe the state of research for the traditional use discussed here, not a recommendation. Historical use does not imply effectiveness.