Educational reference only · Not medical advice · Always consult a qualified healthcare professional

Albizia julibrissin

Albizia Bark

Fabaceae

Evidence: LimitedNone East AsiaCalmMood supportSleep support
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Identity

Common Name
Albizia Bark
Scientific Name
Albizia julibrissin
Botanical Family
Fabaceae
Native Region
East Asia
Plant Parts Used
Bark
Caffeine Level
None

A deciduous tree with fern-like bipinnate leaves and pink, puff-like flower clusters. The dried bark of the trunk and branches is the medicinal part.

Historical Background

Albizia has been used in TCM for centuries, its name translating to 'collective happiness bark', reflecting its traditional use to calm mood and ease sorrow.

Earliest recorded uses: Recorded in the Shennong Ben Cao Jing as a remedy for emotional distress and injuries.

Cultural significance: Planted in Chinese gardens for its cheerful flowers and its symbolism of joy and reconciliation.

Traditional preparations:

  • Bark decoction
  • Combined with other calming herbs

Traditional Uses

These uses document historical traditions and do not imply proven effectiveness.

Traditional Chinese Medicine

Used to calm the shen (spirit), ease irritability, and support restful mood.

Flavor & Aroma

Mildly sweetNeutralSlightly astringent

Aroma: Mild, woody

Tea Information

Suitable for Tea
Yes
Preparation Methods
Simmer 2 to 3 grams of dried bark in water for 12 minutes
Steeping Temperature
95°C (203°F)
Steeping Time
10 to 12 minutes
Recommended Vessel
Ceramic teapot
Blends Well With
Linden, Jujube, White peony, Lemon balm
95°C (203°F) 10 to 12 minutes

Safety & Cautions

Contraindications
Avoid in pregnancy; use caution with sedatives.
Drug Interactions
May have additive sedative effects with CNS depressants.
Pregnancy
Not recommended.
Breastfeeding
Avoid due to limited safety data.
Children
Not recommended without guidance.
Allergies
Rare.
Known Adverse Effects
Generally well tolerated; may enhance drowsiness.

Research Summary

Evidence Level: Limited

Contains saponins and flavonoids with apparent calmative and adaptogenic activity in animal studies; human data is limited.

Evidence levels reflect the currently available scientific literature and may change as new research emerges. Where evidence is limited or conflicting, this is stated plainly.

References & Sources

References & Sources

  1. WHO · Monographs on selected medicinal plants (Albizia) (2009)
  2. PubMed · Albizia julibrissin review of pharmacology (2020)

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Soothing Brews

An educational encyclopedia preserving the history, traditions, and modern evidence behind herbs used in teas and infusions. Inspired by antique botanical manuscripts.

Steeped in tradition, grounded in honesty.

Please Note

This is an educational reference, not a medical resource. Historical use does not imply effectiveness. Natural does not always mean safe. Consult a qualified healthcare professional before using herbs, especially if pregnant, nursing, or taking medications.

© 2026 Soothing Brews · For educational purposes only.

Preferred sources: NIH ODS · NCCIH · MSK Herbs · PubMed · WHO · EMA · German Commission E · Cochrane