Red Clover

Identity

Common Name

Red Clover

Scientific Name

Trifolium pratense

Botanical Family

Fabaceae

Native Region

Europe, Asia, and North Africa

Cultivation Regions

Europe, Asia, temperate regions worldwide

Plant Parts Used

Flowers (blossoms)

Synonyms

Meadow Clover, Wild Clover, Purple Clover

Caffeine Level

Caffeine Free

A perennial with three rounded trifoliate green leaves marked with a pale chevron and globe-shaped magenta-pink flower heads; the flowers are used.

Historical Background

Red clover has been a European, Asian, and Native American folk herb for centuries, its sweet blossoms steeped into a gentle tea for skin, respiratory, and 'blood-cleansing' traditions. In the 20th century its isoflavones drew attention for menopausal traditions, and it remains a beloved, mild, caffeine-free cup.

Earliest recorded uses: European, Asian, and Native American traditions for centuries; a skin, respiratory, and 'blood-purifying' flower tea.

Traditional Uses

These uses document historical traditions and do not imply proven effectiveness.

Flavor & Aroma

Aroma: Mild, sweet, floral, grassy

Tea Information

Research Summary

Red clover has a tradition as a skin, respiratory, and 'blood-purifying' tea; modern interest focuses on isoflavones (phytoestrogens) for menopausal symptoms, with mixed clinical evidence. It is not a treatment for menopause, skin disease, cancer, or any disease, though it remains a gentle, popular, caffeine-free cup.

Evidence levels reflect the currently available scientific literature and may change as new research emerges. Where evidence is limited or conflicting, this is stated plainly.

References & Sources