Honeybush

At a Glance

Common name

Honeybush

Scientific name

Cyclopia genistoides

Family

Fabaceae

Region

South Africa

Plant part

Leaves, Twigs

Caffeine

Caffeine Free

Evidence

Limited

Safety review

Safety information on file

Botanical Description

A shrubby legume with slender green woody stems, trifoliate leaves of small narrow leaflets, and bright yellow pea-like flowers; the leaves and twigs are fermented and dried for a honey-scented tea.

Also known as: Heuningbos, Cape Honeybush

Historical Background

Honeybush is the gentle cousin of rooibos, gathered for centuries from the fynbos hills of South Africa's Cape, where Indigenous Khoisan and later settlers brewed its honey-scented leaves as a soothing caffeine-free tea. Like rooibos, it is naturally low in tannin and a beloved everyday brew.

Earliest recorded uses: Traditional Khoisan and early Cape settler use as a daily caffeine-free tea; exported from South Africa since the 19th century.

Traditional Uses

These uses document historical traditions and do not imply proven effectiveness.

Flavor & Aroma

Aroma: Sweet, honey-like, woody, floral

Tea Preparation

Modern Evidence

Honeybush has a long tradition as a soothing, caffeine-free tea. Preclinical work shows antioxidant activity (mangiferin, polyphenols); clinical evidence is limited and it is not a treatment for menopause, osteoporosis, or any disease.

Evidence levels describe the state of research for the traditional use discussed here, not a recommendation. Historical use does not imply effectiveness.