Educational reference only · Not medical advice · Always consult a qualified healthcare professional
Yarrow

Achillea millefolium

Yarrow

Asteraceae

Evidence: InsufficientCaffeine Free EuropeDigestive ComfortSeasonal WellnessWomen's Wellness
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Identity

Common Name
Yarrow
Scientific Name
Achillea millefolium
Botanical Family
Asteraceae
Native Region
Northern Hemisphere temperate regions
Cultivation Regions
Northern Hemisphere (worldwide)
Plant Parts Used
Aerial parts, Flowers
Synonyms
Milfoil, Achillea, Wound Wort
Caffeine Level
Caffeine Free

An upright perennial 30-90 cm tall with finely divided feathery fern-like leaves (hence 'millefolium') and flat-topped clusters (corymbs) of tiny white (sometimes pink) flowers that bloom through summer.

Historical Background

Named for the hero Achilles, who by legend used yarrow to staunch soldiers' wounds at Troy, yarrow has been a beloved European and Indigenous healing herb for millennia — a 'wound herb,' fever tea, and bitter digestive all in one. Its feathery leaves gave it the epithet millefolium (thousand-leaf).

Earliest recorded uses: Greek tradition — named for Achilles, said to be used on the battlefield to staunch wounds.

Traditional preparations:

  • Aerial-part infusion
  • Bitter digestive tea
  • Sweat-tea for fevers

Traditional Uses

These uses document historical traditions and do not imply proven effectiveness.

Traditional European Herbalism

Bitter digestive, fever sweat-tea, and women's tonic; wound herb externally.

Indigenous Traditions

Sweat-inducing tea and wound poultice.

Modern Herbalism

Bitter aromatic digestive and seasonal tonic.

Flavor & Aroma

BitterAstringentHerbalSlightly Sweet

Aroma: Herbal, bitter, slightly sweet, aromatic

Tea Information

Suitable for Tea
Yes
Preparation Methods
Infusion
Steeping Temperature
200°F (93°C)
Steeping Time
5-10 minutes (covered)
Recommended Vessel
Covered teapot
Blends Well With
Peppermint, Chamomile, Elderflower, Ginger, Honey
200°F (93°C) 5-10 minutes (covered)

Safety & Cautions

Contraindications
Avoid in pregnancy (traditional emmenagogue), bleeding disorders, and Asteraceae allergy. Discontinue before surgery; may increase bleeding and sun sensitivity.
Drug Interactions
May enhance bleeding with anticoagulants; may increase sedative effects; may affect blood pressure; consult a clinician.
Pregnancy
Avoid medicinal doses (emmenagogue; thujone).
Children
Mild infusions acceptable in small amounts for short use.
Allergies
Common Asteraceae (ragweed/daisy) cross-reactivity — avoid if sensitive.
Known Adverse Effects
Generally well tolerated in small amounts; large doses may cause digestive upset, dizziness, or skin photosensitivity.

Research Summary

Evidence Level: Insufficient

Yarrow has a long tradition as a wound herb, fever tea, and digestive bitter. Clinical evidence is insufficient; traditional uses are not well substantiated by trials, and it is not a treatment for fever, wounds, or menstrual disorders.

Evidence levels reflect the currently available scientific literature and may change as new research emerges. Where evidence is limited or conflicting, this is stated plainly.

References & Sources

References & Sources

  1. EMA HMPC · Millefolii herba monograph (2011)
  2. MSKCC · Yarrow information (2022)

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Soothing Brews

An educational encyclopedia preserving the history, traditions, and modern evidence behind herbs used in teas and infusions. Inspired by antique botanical manuscripts.

Steeped in tradition, grounded in honesty.

Please Note

This is an educational reference, not a medical resource. Historical use does not imply effectiveness. Natural does not always mean safe. Consult a qualified healthcare professional before using herbs, especially if pregnant, nursing, or taking medications.

© 2026 Soothing Brews · For educational purposes only.

Preferred sources: NIH ODS · NCCIH · MSK Herbs · PubMed · WHO · EMA · German Commission E · Cochrane