Educational reference only · Not medical advice · Always consult a qualified healthcare professional
Wormwood

Artemisia absinthium

Wormwood

Asteraceae

Evidence: InsufficientCaffeine Free Europe / MediterraneanDigestive ComfortBitter TraditionsAntioxidant Traditions
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Identity

Common Name
Wormwood
Scientific Name
Artemisia absinthium
Botanical Family
Asteraceae
Native Region
Europe and the Mediterranean
Cultivation Regions
Europe, Asia, North Africa, temperate regions
Plant Parts Used
Aerial parts
Synonyms
Absinthe Wormwood, Green Ginger, Absinthe
Caffeine Level
Caffeine Free

A tall perennial with deeply divided finely dissected silvery-gray-green feathery aromatic leaves and small nodding clusters of pale yellow flower heads; the aerial parts are used.

Historical Background

Wormwood has been a European and Mediterranean bitter since antiquity, its aromatic silver leaves used to dispel worms and kindle digestion, and famously to flavor absinthe. Brewed in small doses as a digestive bitter, it is a potent, thujone-containing herb that demands respect and short, cautious use.

Earliest recorded uses: European, Egyptian, and Greco-Roman traditions since antiquity; a bitter digestive and worm-dispelling herb.

Traditional preparations:

  • Small-dose aerial-part infusion
  • Bitter digestive tonic
  • Short-term use

Traditional Uses

These uses document historical traditions and do not imply proven effectiveness.

European Traditions

Bitter digestive and worm-dispelling herb.

European Traditions

Flavoring for absinthe (separate exposure).

Flavor & Aroma

Intensely BitterAromaticHerbaceousSage-like

Aroma: Intensely bitter, aromatic, herbaceous, sage-like

Tea Information

Suitable for Tea
Yes
Preparation Methods
Small-dose infusion, Bitter digestive tonic
Steeping Temperature
200 F (93 C)
Steeping Time
3-5 minutes
Recommended Vessel
Teapot
Blends Well With
Peppermint, Ginger, Honey, Fennel, Anise
200 F (93 C) 3-5 minutes

Safety & Cautions

Contraindications
Generally safe only in small food/tea amounts; contains thujone - avoid in pregnancy, breastfeeding, epilepsy, seizure disorders, kidney disease, and with neuroactive drugs; avoid prolonged use; discontinue before surgery; infamous as the absinthe herb - the spirit is a different exposure than tea.
Drug Interactions
Thujone may interact with anticonvulsants, sedatives, and neuroactive drugs - avoid combinations; consult a clinician.
Pregnancy
Avoid; thujone uterine and neurotoxicity risk.
Breastfeeding
Avoid; thujone passes into milk.
Children
Not recommended for use by children; thujone neurotoxicity risk.
Allergies
Possible in those sensitive to Asteraceae; may cross-react with mugwort/ragweed.
Known Adverse Effects
May cause GI upset, nausea, vomiting, restlessness, insomnia, dizziness, or seizures at high doses (thujone neurotoxicity); very bitter; rare allergic reactions (Asteraceae).

Research Summary

Evidence Level: Insufficient

Wormwood has a tradition as a bitter digestive and antiparasitic; preclinical work shows antimicrobial and anti-inflammatory activity, but thujone is neurotoxic at high doses. Clinical evidence is insufficient; it is not a treatment for parasites, indigestion, or any disease, and its thujone content warrants small, short-term, cautious use.

Evidence levels reflect the currently available scientific literature and may change as new research emerges. Where evidence is limited or conflicting, this is stated plainly.

References & Sources

References & Sources

  1. EMA HMPC · Absinthii herba monograph (2014)
  2. PubMed · Artemisia absinthium review (2019)

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Soothing Brews

An educational encyclopedia preserving the history, traditions, and modern evidence behind herbs used in teas and infusions. Inspired by antique botanical manuscripts.

Steeped in tradition, grounded in honesty.

Please Note

This is an educational reference, not a medical resource. Historical use does not imply effectiveness. Natural does not always mean safe. Consult a qualified healthcare professional before using herbs, especially if pregnant, nursing, or taking medications.

© 2026 Soothing Brews · For educational purposes only.

Preferred sources: NIH ODS · NCCIH · MSK Herbs · PubMed · WHO · EMA · German Commission E · Cochrane