Southernwood

At a Glance

Common name

Southernwood

Scientific name

Artemisia abrotanum

Family

Asteraceae

Region

Europe

Plant part

Aerial parts, Leaves

Caffeine

Caffeine Free

Evidence

Insufficient

Safety review

Safety information on file

Botanical Description

A woody shrub with finely divided, feathery, silver-green aromatic foliage and small grayish-yellow flower clusters. The lacy leaves release a sharp camphor-thujone scent when brushed.

Also known as: Old Man, Lad's Love, Maiden's Ruin

Historical Background

Cultivated in European monastery and cottage gardens since medieval times as a bitter digestive, vermifuge, and fragrant strewing herb. Also used to make 'young men's' tonics.

Earliest recorded uses: Digestive bitterness, worms, appetite, and topical use for hair and skin.

Cultural significance: Carried in nosegays and laid in wardrobes to deter moths and mask odors; the common names 'Old Man' and 'Lad's Love' reflect its folk associations.

1. Medieval

   Grown in monastery physic gardens as a digestive and vermifuge.

2. Victorian

   Common in cottage gardens as a strewing and fragrance herb.

Traditional Uses

These uses document historical traditions and do not imply proven effectiveness.

Flavor & Aroma

Aroma: Sharp, camphor-like, herbaceous

Tea Preparation

Modern Evidence

Used almost entirely on traditional grounds; contains thujone and related monoterpenes. Modern clinical evidence is lacking.

Evidence levels describe the state of research for the traditional use discussed here, not a recommendation. Historical use does not imply effectiveness.