Tarragon

At a Glance

Common name

Tarragon

Scientific name

Artemisia dracunculus

Family

Asteraceae

Region

Europe

Plant part

Leaves

Caffeine

Caffeine Free

Evidence

Insufficient

Safety review

Safety information on file

Botanical Description

A bushy herbaceous perennial with slender erect stems, narrow glossy dark green lance-shaped aromatic leaves, and small nodding pale greenish-yellow rayless flower heads; the leaves are the part used.

Also known as: French Tarragon, Estragon, Dragon Herb

Historical Background

Tarragon has been a prized culinary and digestive herb of European and Russian kitchens for centuries, its anise-like leaves lending a refined flavor. A gentle tarragon tea is traditionally sipped for digestion and appetite.

Earliest recorded uses: European and Russian traditions for centuries; a culinary and digestive herb.

Traditional Uses

These uses document historical traditions and do not imply proven effectiveness.

Flavor & Aroma

Aroma: Anise-like, warm, herbaceous, slightly bittersweet

Tea Preparation

Modern Evidence

Tarragon has a tradition for digestion and appetite; preclinical work shows antioxidant activity. Clinical evidence is insufficient; it is not a treatment for digestive disorders, diabetes, or any disease, and the pure essential oil is unsafe internally.

Evidence levels describe the state of research for the traditional use discussed here, not a recommendation. Historical use does not imply effectiveness.