Safflower

At a Glance

Common name

Safflower

Scientific name

Carthamus tinctorius

Family

Asteraceae

Region

China

Plant part

Flowers (florets)

Caffeine

Caffeine Free

Evidence

Insufficient

Safety review

Safety information on file

Botanical Description

An upright thistle-like annual with glossy oval leaves bearing small spines and single branching bright orange thistle-like flower heads; the flowers (florets) are the part used.

Also known as: Hong Hua, Bastard Saffron, Dyers' Saffron

Historical Background

Safflower has been cultivated for millennia across Egypt, China, and the Middle East as a vibrant dye, oilseed, and medicinal. Its bright orange florets brew a mild tea long used in Chinese medicine (hong hua) for circulation and menstrual traditions.

Earliest recorded uses: Used in Egyptian, Chinese, and Middle Eastern traditions for millennia; both a dye and a medicinal tea.

Traditional Uses

These uses document historical traditions and do not imply proven effectiveness.

Flavor & Aroma

Aroma: Mild, slightly bitter, green

Tea Preparation

Modern Evidence

Safflower has a tradition for circulation and menstrual comfort. Clinical evidence is insufficient; preclinical work shows anti-inflammatory activity, but it is not a treatment for heart disease, menstrual disorders, or any condition, and may increase bleeding risk.

Evidence levels describe the state of research for the traditional use discussed here, not a recommendation. Historical use does not imply effectiveness.