Educational reference only · Not medical advice · Always consult a qualified healthcare professional
Rose Geranium

Pelargonium graveolens

Rose Geranium

Geraniaceae

Evidence: InsufficientCaffeine Free South AfricaRelaxationSkin & Healing TraditionsHormonal Traditions
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Identity

Common Name
Rose Geranium
Scientific Name
Pelargonium graveolens
Botanical Family
Geraniaceae
Native Region
South Africa
Cultivation Regions
South Africa, Mediterranean, temperate gardens
Plant Parts Used
Leaves
Synonyms
Scented Geranium, Rose-Scented Geranium
Caffeine Level
Caffeine Free

An aromatic shrub with softly lobed rounded hairy leaves with deeply divided edges and small clusters of delicate pale pink five-petalled flowers; the leaves are used.

Historical Background

Rose geranium has been a fragrant herb of South African and European gardens for centuries, its rose-scented leaves steeped into a delicate floral tea and used to scent other teas. A favorite of Victorian gardens, it brews a soft, caffeine-free rose cup.

Earliest recorded uses: South African and European traditions for centuries; a fragrant rose-scented leaf tea and scenting herb.

Traditional preparations:

  • Leaf infusion
  • Rose-scented tea blend
  • Culinary scenting

Traditional Uses

These uses document historical traditions and do not imply proven effectiveness.

European Folk Traditions

Fragrant calming and skin tea.

Modern Herbalism

Gentle floral and hormonal cup.

Flavor & Aroma

Sweet floral roseCitrusSlightly GreenSoft

Aroma: Sweet floral rose, citrus, slightly green

Tea Information

Suitable for Tea
Yes
Preparation Methods
Infusion, Short steep
Steeping Temperature
190-200 F (88-93 C)
Steeping Time
3-5 minutes
Recommended Vessel
Teapot
Blends Well With
Rose, Lemon Balm, Honey, Chamomile, Lavender
190-200 F (88-93 C) 3-5 minutes

Safety & Cautions

Contraindications
Generally very safe in food/tea amounts; avoid the concentrated essential oil internally; consult a clinician if on sedatives or antidiabetic drugs.
Drug Interactions
May lower blood sugar; may enhance sedative effects - consult a clinician.
Pregnancy
Generally regarded as safe in food amounts; avoid concentrated oil and medicinal doses.
Breastfeeding
Generally regarded as safe in food amounts.
Children
Generally safe in mild infusions.
Allergies
Possible in those sensitive to Geraniaceae; rare.
Known Adverse Effects
Generally very well tolerated; high doses may cause GI upset; concentrated oil may irritate skin.

Research Summary

Evidence Level: Insufficient

Rose geranium has a tradition as a fragrant calming, skin, and hormonal tea; preclinical work shows antioxidant and antimicrobial activity from geraniol. Clinical evidence is insufficient; it is not a treatment for anxiety, skin disease, or any disease, though it remains a gentle, floral, caffeine-free cup.

Evidence levels reflect the currently available scientific literature and may change as new research emerges. Where evidence is limited or conflicting, this is stated plainly.

References & Sources

References & Sources

  1. EMA HMPC · Pelargonii folium assessment (2015)
  2. PubMed · Pelargonium graveolens review (2019)

Related Herbs

Soothing Brews

An educational encyclopedia preserving the history, traditions, and modern evidence behind herbs used in teas and infusions. Inspired by antique botanical manuscripts.

Steeped in tradition, grounded in honesty.

Please Note

This is an educational reference, not a medical resource. Historical use does not imply effectiveness. Natural does not always mean safe. Consult a qualified healthcare professional before using herbs, especially if pregnant, nursing, or taking medications.

© 2026 Soothing Brews · For educational purposes only.

Preferred sources: NIH ODS · NCCIH · MSK Herbs · PubMed · WHO · EMA · German Commission E · Cochrane