Educational reference only · Not medical advice · Always consult a qualified healthcare professional
Rehmannia

Rehmannia glutinosa

Rehmannia

Scrophulariaceae

Evidence: InsufficientCaffeine Free East AsiaVitality TraditionsWomen's WellnessEnergy
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Identity

Common Name
Rehmannia
Scientific Name
Rehmannia glutinosa
Botanical Family
Scrophulariaceae
Native Region
China
Cultivation Regions
China, East Asia
Plant Parts Used
Root (raw or prepared)
Synonyms
Di Huang, Chinese Foxglove, Sheng Di Huang (raw), Shu Di Huang (prepared)
Caffeine Level
Caffeine Free

A leafy perennial with a basal rosette of large wrinkled green leaves, tall spikes of tubular reddish-purple foxglove-like flowers, and a thick orange-brown tuberous root. The root is the medicinal part.

Historical Background

A premier TCM 'yin-nourishing' tonic, rehmannia appears in classic formulas such as Liu Wei Di Huang Wan. Raw and wine-prepared forms serve different purposes.

Earliest recorded uses: Febrile illness with thirst, yin deficiency, and as a blood and essence tonic in TCM.

Cultural significance: Among the most prescribed tonics in modern Chinese medicine for aging, fatigue, and menopause-related patterns.

  1. Classical TCM

    Recorded in the Shennong Bencao Jing for blood and yin.

  2. Song dynasty

    Liu Wei Di Huang Wan codifies rehmannia as a yin tonic base.

Traditional preparations:

  • Decoction
  • Prepared (steamed) root for tonics

Traditional Uses

These uses document historical traditions and do not imply proven effectiveness.

Traditional Chinese Medicine

Prepared root decoction to nourish yin, blood, and essence; raw root for cooling heat and generating fluids.

Flavor & Aroma

SweetEarthySlightly stickyMildly bitter

Aroma: Earthy, rooty, slightly sweet

Tea Information

Suitable for Tea
Yes
Preparation Methods
Decoction
Steeping Temperature
205°F (96°C)
Steeping Time
20-30 minutes (decoction)
Recommended Vessel
Saucepan or teapot for decoction
Blends Well With
Licorice, Codonopsis, Jujube, Goji
205°F (96°C) 20-30 minutes (decoction)

Safety & Cautions

Contraindications
Avoid in TCM 'dampness', bloating, and diarrhea patterns per traditional practice.
Drug Interactions
Theoretical interaction with antidiabetic and cardiovascular drugs; limited data.
Pregnancy
Use only under qualified TCM supervision.
Breastfeeding
Use only under qualified TCM supervision.
Children
Use only under qualified TCM supervision.
Allergies
Rare; possible sensitivity.
Known Adverse Effects
May cause bloating or loose stools in damp-type constitutions per TCM.

Research Summary

Evidence Level: Insufficient

Iridoid glycosides (catalpol) and acteoside are studied for anti-inflammatory and metabolic effects; clinical evidence for tonic outcomes is limited and mostly from TCM practice.

Evidence levels reflect the currently available scientific literature and may change as new research emerges. Where evidence is limited or conflicting, this is stated plainly.

References & Sources

References & Sources

  1. WHO · WHO Monographs on Selected Medicinal Plants (various)

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Soothing Brews

An educational encyclopedia preserving the history, traditions, and modern evidence behind herbs used in teas and infusions. Inspired by antique botanical manuscripts.

Steeped in tradition, grounded in honesty.

Please Note

This is an educational reference, not a medical resource. Historical use does not imply effectiveness. Natural does not always mean safe. Consult a qualified healthcare professional before using herbs, especially if pregnant, nursing, or taking medications.

© 2026 Soothing Brews · For educational purposes only.

Preferred sources: NIH ODS · NCCIH · MSK Herbs · PubMed · WHO · EMA · German Commission E · Cochrane