Educational reference only · Not medical advice · Always consult a qualified healthcare professional
Picrorhiza

Picrorhiza kurroa

Picrorhiza

Plantaginaceae

Evidence: InsufficientCaffeine Free HimalayasLiver & Detox TraditionsDigestive ComfortVitality Traditions
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Identity

Common Name
Picrorhiza
Scientific Name
Picrorhiza kurroa
Botanical Family
Plantaginaceae
Native Region
High Himalayas (India, Nepal, Tibet)
Cultivation Regions
Himalayas (India, Nepal, Tibet), Pakistan
Plant Parts Used
Root (rhizome)
Synonyms
Kutki, Katuka, Indian Gentian
Caffeine Level
Caffeine Free

A low creeping alpine perennial with small toothed oval leaves growing in rosettes, a short spike of small white flowers, and a long thin woody rhizome with a bitter root, the part used.

Historical Background

Picrorhiza (kutki) is a bitter Himalayan root prized in Ayurveda for liver and digestive support. The high-altitude alpine grows slowly, and wild populations are now endangered, making cultivated sources essential. Its very bitter root is decocted into tonic teas.

Earliest recorded uses: Used in Ayurvedic medicine for millennia; a bitter liver and digestive herb (kutki); endangered in the wild.

Traditional preparations:

  • Root decoction
  • Liver-support blend
  • Bitter digestive tea

Traditional Uses

These uses document historical traditions and do not imply proven effectiveness.

Ayurveda

Bitter liver and digestive tonic (kutki).

Modern Herbalism

Liver and digestive bitter tea.

Flavor & Aroma

Very BitterEarthySlightly AcridAstringent

Aroma: Very bitter, earthy, slightly acrid

Tea Information

Suitable for Tea
Yes
Preparation Methods
Decoction
Steeping Temperature
200°F (93°C)
Steeping Time
15-20 minutes simmer (decoction)
Recommended Vessel
Saucepan (decoction)
Blends Well With
Guduchi, Ginger, Honey, Aloe Vera Gel, Fennel
200°F (93°C) 15-20 minutes simmer (decoction)

Safety & Cautions

Contraindications
Generally safe in tea amounts; avoid in pregnancy and acute hepatitis; caution with antidiabetic and blood-pressure drugs; discontinue before surgery.
Drug Interactions
May lower blood sugar and blood pressure and may interact with liver-metabolized drugs; consult a clinician.
Pregnancy
Avoid medicinal doses.
Children
Not recommended for children (bitter and potent).
Allergies
Possible in those sensitive to Plantaginaceae; rare.
Known Adverse Effects
Generally well tolerated; may cause GI upset or, rarely, allergic reactions; high doses may lower blood sugar.

Research Summary

Evidence Level: Insufficient

Picrorhiza has a long Ayurvedic tradition as a liver and digestive herb. Preclinical work shows hepatoprotective and antioxidant activity, but clinical evidence is insufficient; it is not a treatment for hepatitis, liver disease, or any condition. Wild sources are endangered — choose cultivated.

Evidence levels reflect the currently available scientific literature and may change as new research emerges. Where evidence is limited or conflicting, this is stated plainly.

References & Sources

References & Sources

  1. PubMed · Picrorhiza kurroa review (2019)
  2. EMA HMPC · Picrorhiza assessment (2017)

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Soothing Brews

An educational encyclopedia preserving the history, traditions, and modern evidence behind herbs used in teas and infusions. Inspired by antique botanical manuscripts.

Steeped in tradition, grounded in honesty.

Please Note

This is an educational reference, not a medical resource. Historical use does not imply effectiveness. Natural does not always mean safe. Consult a qualified healthcare professional before using herbs, especially if pregnant, nursing, or taking medications.

© 2026 Soothing Brews · For educational purposes only.

Preferred sources: NIH ODS · NCCIH · MSK Herbs · PubMed · WHO · EMA · German Commission E · Cochrane