Muira Puama

Identity

Common Name

Muira Puama

Scientific Name

Ptychopetalum olacoides

Botanical Family

Olacaceae

Native Region

Amazon basin

Cultivation Regions

Amazon basin

Plant Parts Used

Bark, Roots

Synonyms

Potency Wood, Marapuama

Caffeine Level

Caffeine Free

A tropical shrub with leathery oblong evergreen leaves, small white flower clusters, and a gnarled brown root and gray-brown bark; the bark and roots are used.

Historical Background

Muira puama has been an Indigenous Amazonian 'potency wood' for centuries, its bark and roots brewed into a tonic tea for vitality, energy, and libido. A classic Brazilian tonic, it remains a caffeine-free adaptogen-style cup rooted in Amazonian tradition.

Earliest recorded uses: Indigenous Amazonian traditions for centuries; a vitality and tonic bark.

Traditional Uses

These uses document historical traditions and do not imply proven effectiveness.

Flavor & Aroma

Aroma: Earthy, woody, slightly bitter

Tea Information

Research Summary

Muira puama has a tradition as a vitality, energy, and libido tonic; preclinical and small studies are limited and marketing claims outpace evidence. Clinical evidence is insufficient; it is not a treatment for erectile dysfunction, fatigue, depression, or any disease, though it remains a valued Amazonian tonic cup.

Evidence levels reflect the currently available scientific literature and may change as new research emerges. Where evidence is limited or conflicting, this is stated plainly.

References & Sources