Educational reference only · Not medical advice · Always consult a qualified healthcare professional
Maple Leaf

Acer saccharum

Maple Leaf

Sapindaceae

Evidence: LimitedCaffeine Free North America / East AsiaLiver & Detox TraditionsAntioxidant TraditionsCirculation Traditions
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Identity

Common Name
Maple Leaf
Scientific Name
Acer saccharum
Botanical Family
Sapindaceae
Native Region
North America and East Asia
Cultivation Regions
North America, East Asia, temperate regions
Plant Parts Used
Leaves
Synonyms
Sugar Maple, Hard Maple
Caffeine Level
Caffeine Free

A deciduous tree with five-lobed palmate green leaves turning golden in autumn, paired winged samara fruits, and deeply furrowed gray-brown bark; the leaves (and sap) are used.

Historical Background

Maple leaf has been an Indigenous North American and East Asian folk tea for centuries, the leaves steeped into a mild, slightly sweet brew, while the tree's sap gives maple syrup. In Korean tradition, certain maple leaves are even used to infuse flavored rice wines, and the leaf tea remains a gentle caffeine-free cup.

Earliest recorded uses: Indigenous North American and East Asian traditions for centuries; a leaf tea and the source of maple sap and syrup.

Traditional preparations:

  • Leaf infusion
  • Spring tonic tea
  • Mild antioxidant cup

Traditional Uses

These uses document historical traditions and do not imply proven effectiveness.

Indigenous North American Traditions

Mild liver and antioxidant leaf tea.

Modern Herbalism

Gentle autumn antioxidant cup.

Flavor & Aroma

MildSweetWoodySlightly Earthy

Aroma: Mild, sweet, woody, slightly earthy

Tea Information

Suitable for Tea
Yes
Preparation Methods
Infusion, Young-leaf steep
Steeping Temperature
200 F (93 C)
Steeping Time
6-8 minutes
Recommended Vessel
Teapot
Blends Well With
Birch Leaf, Nettle, Honey, Cinnamon, Rose Hips
200 F (93 C) 6-8 minutes

Safety & Cautions

Contraindications
Generally very safe in food/tea amounts; caution with anticoagulants and antidiabetic drugs; maple pollen allergy may cause reactions; discontinue before surgery.
Drug Interactions
Tannins may reduce absorption of some drugs; may have mild anticoagulant activity - consult a clinician.
Pregnancy
Generally regarded as safe in tea amounts; avoid medicinal doses.
Breastfeeding
Generally regarded as safe in tea amounts.
Children
Generally safe in mild infusions.
Allergies
Possible in those sensitive to Sapindaceae; maple pollen cross-reactivity possible.
Known Adverse Effects
Generally very well tolerated; high doses may cause GI upset or allergic reactions; maple pollen may cause oral allergy syndrome in hay-fever sufferers.

Research Summary

Evidence Level: Limited

Maple leaf has a tradition as a mild antioxidant and liver-support tea; preclinical work shows polyphenol antioxidant activity, especially in Japanese red maple varieties. Clinical evidence is limited; it is not a treatment for liver disease, diabetes, or any disease, though it remains a gentle, pleasant autumn cup.

Evidence levels reflect the currently available scientific literature and may change as new research emerges. Where evidence is limited or conflicting, this is stated plainly.

References & Sources

References & Sources

  1. EMA HMPC · Aceris folium assessment (2015)
  2. PubMed · Acer saccharum review (2019)

Related Herbs

Soothing Brews

An educational encyclopedia preserving the history, traditions, and modern evidence behind herbs used in teas and infusions. Inspired by antique botanical manuscripts.

Steeped in tradition, grounded in honesty.

Please Note

This is an educational reference, not a medical resource. Historical use does not imply effectiveness. Natural does not always mean safe. Consult a qualified healthcare professional before using herbs, especially if pregnant, nursing, or taking medications.

© 2026 Soothing Brews · For educational purposes only.

Preferred sources: NIH ODS · NCCIH · MSK Herbs · PubMed · WHO · EMA · German Commission E · Cochrane