Manjistha

At a Glance

Common name

Manjistha

Scientific name

Rubia cordifolia

Family

Rubiaceae

Region

South Asia

Plant part

Roots

Caffeine

Caffeine Free

Evidence

Insufficient

Safety review

Safety information on file

Botanical Description

A climbing vine with whorled lanceolate green leaves, small pale yellow-green starry flowers, and a cluster of reddish-orange cylindrical roots; the roots are used.

Also known as: Indian Madder, Manjishtha

Historical Background

Manjistha has been a cornerstone Ayurvedic root for millennia, prized for blood, lymph, and skin traditions and brewed into a cleansing decoction. Its vivid red roots color the brew and have long symbolized purification in Ayurvedic practice.

Earliest recorded uses: Ayurvedic traditions for millennia; a blood, lymph, and skin root.

Traditional Uses

These uses document historical traditions and do not imply proven effectiveness.

Flavor & Aroma

Aroma: Earthy, slightly bitter, herbaceous

Tea Preparation

Modern Evidence

Manjistha has a tradition as a blood-purifying, lymph, and skin root tea; preclinical work shows antioxidant, anti-inflammatory, and mild antimicrobial activity. Clinical evidence is insufficient; it is not a treatment for skin disease, lymphatic disorders, or any disease, though it remains an important Ayurvedic cleansing root.

Evidence levels describe the state of research for the traditional use discussed here, not a recommendation. Historical use does not imply effectiveness.