Educational reference only · Not medical advice · Always consult a qualified healthcare professional
Manjistha

Rubia cordifolia

Manjistha

Rubiaceae

Evidence: InsufficientCaffeine Free South AsiaSkin & Healing TraditionsLiver & Detox TraditionsAntioxidant Traditions
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Identity

Common Name
Manjistha
Scientific Name
Rubia cordifolia
Botanical Family
Rubiaceae
Native Region
South Asia
Cultivation Regions
South Asia, Himalayan foothills
Plant Parts Used
Roots
Synonyms
Indian Madder, Manjishtha
Caffeine Level
Caffeine Free

A climbing vine with whorled lanceolate green leaves, small pale yellow-green starry flowers, and a cluster of reddish-orange cylindrical roots; the roots are used.

Historical Background

Manjistha has been a cornerstone Ayurvedic root for millennia, prized for blood, lymph, and skin traditions and brewed into a cleansing decoction. Its vivid red roots color the brew and have long symbolized purification in Ayurvedic practice.

Earliest recorded uses: Ayurvedic traditions for millennia; a blood, lymph, and skin root.

Traditional preparations:

  • Root decoction
  • Blood-purifying tea
  • Ayurvedic cleansing cup

Traditional Uses

These uses document historical traditions and do not imply proven effectiveness.

Ayurvedic Traditions

Blood, lymph, and skin purifying root.

Modern Herbalism

Antioxidant and cleansing cup.

Flavor & Aroma

EarthySlightly BitterHerbaceousMineral

Aroma: Earthy, slightly bitter, herbaceous

Tea Information

Suitable for Tea
Yes
Preparation Methods
Decoction, Powdered root infusion
Steeping Temperature
Simmer (212 F / 100 C)
Steeping Time
Decoct 8-10 minutes
Recommended Vessel
Saucepan
Blends Well With
Neem, Turmeric, Guduchi, Honey, Tulsi
Simmer (212 F / 100 C) Decoct 8-10 minutes

Safety & Cautions

Contraindications
Generally safe in food/tea amounts; may color urine (harmless); caution in liver disease and with hepatotoxic drugs; may enhance bleeding - avoid with anticoagulants; avoid medicinal doses in pregnancy; discontinue before surgery.
Drug Interactions
May enhance bleeding with anticoagulants; may affect liver-metabolized drugs; may color urine (harmless) - consult a clinician.
Pregnancy
Avoid medicinal doses; may enhance bleeding and has limited safety data.
Breastfeeding
Avoid; limited safety data.
Children
Not recommended for regular use by children.
Allergies
Possible in those sensitive to Rubiaceae; rare.
Known Adverse Effects
Generally well tolerated; high doses may cause GI upset, urine discoloration, or liver strain; rare allergic reactions.

Research Summary

Evidence Level: Insufficient

Manjistha has a tradition as a blood-purifying, lymph, and skin root tea; preclinical work shows antioxidant, anti-inflammatory, and mild antimicrobial activity. Clinical evidence is insufficient; it is not a treatment for skin disease, lymphatic disorders, or any disease, though it remains an important Ayurvedic cleansing root.

Evidence levels reflect the currently available scientific literature and may change as new research emerges. Where evidence is limited or conflicting, this is stated plainly.

References & Sources

References & Sources

  1. EMA HMPC · Rubiae radix assessment (2015)
  2. PubMed · Rubia cordifolia review (2019)

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Soothing Brews

An educational encyclopedia preserving the history, traditions, and modern evidence behind herbs used in teas and infusions. Inspired by antique botanical manuscripts.

Steeped in tradition, grounded in honesty.

Please Note

This is an educational reference, not a medical resource. Historical use does not imply effectiveness. Natural does not always mean safe. Consult a qualified healthcare professional before using herbs, especially if pregnant, nursing, or taking medications.

© 2026 Soothing Brews · For educational purposes only.

Preferred sources: NIH ODS · NCCIH · MSK Herbs · PubMed · WHO · EMA · German Commission E · Cochrane