Educational reference only · Not medical advice · Always consult a qualified healthcare professional
Cat's Claw

Uncaria tomentosa

Cat's Claw

Rubiaceae

Evidence: InsufficientCaffeine Free South AmericaImmune TraditionsAntioxidant TraditionsVitality Traditions
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Identity

Common Name
Cat's Claw
Scientific Name
Uncaria tomentosa
Botanical Family
Rubiaceae
Native Region
Amazon rainforest (Peru, Brazil)
Cultivation Regions
Peru, Brazil, Colombia, Amazon basin
Plant Parts Used
Bark, Root
Synonyms
Uña de Gato, Amazon Vine, Samento
Caffeine Level
Caffeine Free

A large climbing woody vine with opposite large glossy oval leaves and distinctive curved claw-like thorns at the leaf nodes, with small clusters of yellow tubular flowers; the bark and root are the parts used.

Historical Background

Cat's claw (uña de gato) is a sacred climbing vine of the Amazon, used for generations by Indigenous peoples of Peru for immune and inflammatory support. Its curved thorns resemble a cat's claw, and its bark decoction became one of the most popular South American rainforest remedies worldwide.

Earliest recorded uses: Indigenous Amazonian (Asháninka and other) traditions as a bark decoction for immunity and inflammation.

Traditional preparations:

  • Bark decoction
  • Long-simmered immune tea
  • Blended with pau d'arco

Traditional Uses

These uses document historical traditions and do not imply proven effectiveness.

Indigenous South American Traditions

Immune, anti-inflammatory, and vitality bark decoction.

Modern Herbalism

Immune-support and antioxidant bark tea.

Flavor & Aroma

WoodyEarthySlightly BitterHerbal

Aroma: Woody, earthy, slightly bitter, herbal

Tea Information

Suitable for Tea
Yes
Preparation Methods
Decoction
Steeping Temperature
200°F (93°C)
Steeping Time
10-15 minutes simmer (decoction)
Recommended Vessel
Saucepan (decoction)
Blends Well With
Pau d'Arco, Reishi, Ginger, Honey, Green Tea
200°F (93°C) 10-15 minutes simmer (decoction)

Safety & Cautions

Contraindications
Avoid in autoimmune disease, bleeding disorders, and before/after surgery; avoid in pregnancy. Caution with immunosuppressants and anticoagulants.
Drug Interactions
May enhance immune responses (caution with immunosuppressants) and bleeding with anticoagulants; may lower blood pressure; consult a clinician.
Pregnancy
Avoid medicinal doses.
Children
Mild infusions acceptable in small amounts; avoid medicinal doses.
Allergies
Possible in those sensitive to Rubiaceae; rare rash.
Known Adverse Effects
Generally well tolerated; may cause GI upset, diarrhea, or allergic reactions; may enhance immune responses.

Research Summary

Evidence Level: Insufficient

Cat's claw has an Indigenous tradition as an immune and anti-inflammatory bark tea. Clinical evidence is insufficient; preclinical work shows immunomodulatory and anti-inflammatory activity, but it is not a treatment for cancer, arthritis, infection, or any disease.

Evidence levels reflect the currently available scientific literature and may change as new research emerges. Where evidence is limited or conflicting, this is stated plainly.

References & Sources

References & Sources

  1. MSKCC · Cat's claw information (2022)
  2. PubMed · Uncaria tomentosa review (2019)

Related Herbs

Soothing Brews

An educational encyclopedia preserving the history, traditions, and modern evidence behind herbs used in teas and infusions. Inspired by antique botanical manuscripts.

Steeped in tradition, grounded in honesty.

Please Note

This is an educational reference, not a medical resource. Historical use does not imply effectiveness. Natural does not always mean safe. Consult a qualified healthcare professional before using herbs, especially if pregnant, nursing, or taking medications.

© 2026 Soothing Brews · For educational purposes only.

Preferred sources: NIH ODS · NCCIH · MSK Herbs · PubMed · WHO · EMA · German Commission E · Cochrane