Educational reference only · Not medical advice · Always consult a qualified healthcare professional
Pau d'Arco

Handroanthus impetiginosus

Pau d'Arco

Bignoniaceae

Evidence: InsufficientCaffeine Free South AmericaImmune TraditionsAntioxidant TraditionsVitality Traditions
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Identity

Common Name
Pau d'Arco
Scientific Name
Handroanthus impetiginosus
Botanical Family
Bignoniaceae
Native Region
Amazon basin (Brazil, Argentina, Paraguay)
Cultivation Regions
Brazil, Argentina, Paraguay, Peru
Plant Parts Used
Inner bark, Bark
Synonyms
Lapacho, Taheebo, Tabebuia
Caffeine Level
Caffeine Free

A large tropical tree with compound leaves of five oval leaflets and showy pink-magenta trumpet flowers; the rough grey-brown bark (and inner bark) is the part used for tea and decoction.

Historical Background

Pau d'Arco (lapacho, taheebo) has been a sacred bark tea of South American Indigenous traditions for centuries, brewed from the inner bark of the tabebuia tree for resilience and vitality. Its earthy, woody cup became popular worldwide as a gentle tonic tea.

Earliest recorded uses: Indigenous South American (Inca and Tupi-Guarani) traditions as a bark tea for immunity and infection.

Traditional preparations:

  • Bark decoction
  • Long-simmered tonic tea
  • Blended with ginger & honey

Traditional Uses

These uses document historical traditions and do not imply proven effectiveness.

Indigenous South American Traditions

Immune, antimicrobial, and vitality bark tea.

Modern Herbalism

Immune-support and antioxidant bark tea.

Flavor & Aroma

EarthyWoodySlightly BitterFloral

Aroma: Earthy, woody, slightly bitter, floral

Tea Information

Suitable for Tea
Yes
Preparation Methods
Decoction
Steeping Temperature
200°F (93°C)
Steeping Time
10-15 minutes simmer (decoction)
Recommended Vessel
Saucepan (decoction)
Blends Well With
Cat's Claw, Reishi, Ginger, Honey, Green Tea
200°F (93°C) 10-15 minutes simmer (decoction)

Safety & Cautions

Contraindications
Avoid in pregnancy and bleeding disorders; discontinue before surgery; caution with anticoagulants and immunosuppressants.
Drug Interactions
May enhance bleeding with anticoagulants; may affect blood sugar and blood pressure; may modulate immune drugs; consult a clinician.
Pregnancy
Avoid medicinal doses.
Children
Mild infusions acceptable in small amounts; avoid medicinal doses.
Allergies
Possible in those sensitive to Bignoniaceae; rare rash.
Known Adverse Effects
Generally well tolerated; large amounts may cause nausea, GI upset, or dizziness; may enhance bleeding.

Research Summary

Evidence Level: Insufficient

Pau d'Arco has a long Indigenous tradition as an immune and antimicrobial bark tea. Clinical evidence is insufficient; preclinical work shows antioxidant and antimicrobial activity, but it is not a treatment for cancer, infection, candida, or any disease.

Evidence levels reflect the currently available scientific literature and may change as new research emerges. Where evidence is limited or conflicting, this is stated plainly.

References & Sources

References & Sources

  1. MSKCC · Pau d'Arco information (2022)
  2. PubMed · Tabebuia/Handroanthus lapacho review (2019)

Related Herbs

Soothing Brews

An educational encyclopedia preserving the history, traditions, and modern evidence behind herbs used in teas and infusions. Inspired by antique botanical manuscripts.

Steeped in tradition, grounded in honesty.

Please Note

This is an educational reference, not a medical resource. Historical use does not imply effectiveness. Natural does not always mean safe. Consult a qualified healthcare professional before using herbs, especially if pregnant, nursing, or taking medications.

© 2026 Soothing Brews · For educational purposes only.

Preferred sources: NIH ODS · NCCIH · MSK Herbs · PubMed · WHO · EMA · German Commission E · Cochrane