Cleavers

Identity

Common Name

Cleavers

Scientific Name

Galium aparine

Botanical Family

Rubiaceae

Native Region

Europe and western Asia

Cultivation Regions

Europe, North America, temperate regions

Plant Parts Used

Aerial parts

Synonyms

Goosegrass, Bedstraw, Clivers

Caffeine Level

Caffeine Free

A sprawling climbing annual with whorls of narrow lanceolate green leaves, tiny white star-like flowers, and curved bristly hairs that cling along the stem; the aerial parts are used.

Historical Background

Cleavers has been a European spring 'cleansing' herb for centuries, its clinging bristly stems gathered to brew a gentle lymphatic and diuretic tea. A favorite of traditional spring tonics, it brews a fresh, mild, caffeine-free cup tied to lymph and kidney traditions.

Earliest recorded uses: European traditions for centuries; a spring 'cleansing' and lymphatic herb.

Traditional Uses

These uses document historical traditions and do not imply proven effectiveness.

Flavor & Aroma

Aroma: Fresh, green, slightly grassy, mild

Tea Information

Research Summary

Cleavers has a tradition as a gentle lymphatic, diuretic, and 'cleansing' spring tea; preclinical work shows mild diuretic and antioxidant activity. Clinical evidence is insufficient; it is not a treatment for lymphedema, kidney disease, skin conditions, or any disease, though it remains a gentle, pleasant spring tonic cup.

Evidence levels reflect the currently available scientific literature and may change as new research emerges. Where evidence is limited or conflicting, this is stated plainly.

References & Sources