Educational reference only · Not medical advice
Botanical illustration of Lemon Verbena

Aloysia citrodora

Lemon Verbena

Verbenaceae

Evidence: LimitedCaffeine Free South AmericaSafety information on file
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At a Glance

Common name
Lemon Verbena
Scientific name
Aloysia citrodora
Family
Verbenaceae
Region
South America
Plant part
Leaves
Caffeine
Caffeine Free
Evidence
Limited
Safety review
Safety information on file

Safety & Cautions

Safety information on file
Contraindications
May have mild blood-thinning and blood-sugar effects in large amounts; discontinue before surgery.
Drug interactions
Theoretical interactions with anticoagulants and antidiabetic medications; consult a clinician.
Pregnancy
Insufficient safety data; avoid medicinal doses.
Children
Mild infusions acceptable in small amounts.
Allergies
Possible in those sensitive to Verbenaceae.
Known adverse effects
Generally well tolerated; very rare allergic skin reactions.

Botanical Description

An aromatic deciduous shrub up to 2-3 m tall with narrow, lance-shaped, lightly toothed leaves arranged in whorls of three or four, and slender spikes of tiny pale-lilac tubular flowers. The leaves release an intense lemon scent when bruised.

Also known as: Aloysia triphylla, Verbena, Cedrón

Historical Background

Native to South America, lemon verbena was brought to Europe by Spanish and Portuguese explorers in the 17th century and quickly became a beloved garden and infusion herb in France and the Mediterranean, prized for its intense, lingering lemon fragrance and reputation as a gentle digestive and calming cup.

Earliest recorded uses: Indigenous South American use; introduced to Europe in the 17th-18th century and adopted by European herbalists.

Traditional preparations:

  • Leaf infusion (tea)
  • Cold brew

Traditional Uses

These uses document historical traditions and do not imply proven effectiveness.

Traditional European Herbalism

After-dinner digestive and calming evening cup.

Modern Herbalism

General wellness infusion and aromatic digestif.

Flavor & Aroma

LemonBrightFloralSlightly Sweet

Aroma: Bright lemon, sweet, floral

Tea Preparation

Preparation methods
Infusion
Steeping temperature
200°F (93°C)
Steeping time
5-8 minutes (covered)
Recommended vessel
Covered teapot
Blends well with
Mint, Chamomile, Lemon Balm, Honey, Green Tea
200°F (93°C) 5-8 minutes (covered)

Modern Evidence

Evidence level: Limited

Lemon verbena has a long tradition as a digestive and calming infusion. A few small human trials suggest modest antioxidant and anti-inflammatory effects, but clinical evidence is limited and it is not a treatment for any condition.

Evidence levels describe the state of research for the traditional use discussed here, not a recommendation. Historical use does not imply effectiveness.

References & Sources

  1. EMA HMPC · Aloysia citrodora folium monograph (2012)
  2. PubMed · Lemon verbena extract in oxidative stress (randomized trial) (2018)

Entry last updated August 4, 2026

Soothing Brews

An educational encyclopedia preserving the history, traditions, and modern evidence behind herbs used in teas and infusions. Inspired by antique botanical manuscripts.

Steeped in tradition, grounded in honesty.

Please Note

This is an educational reference, not a medical resource. Historical use does not imply effectiveness. Natural does not always mean safe. Consult a qualified healthcare professional before using herbs, especially if pregnant, nursing, or taking medications.

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Preferred sources: NIH ODS · NCCIH · MSK Herbs · PubMed · WHO · EMA · German Commission E · Cochrane