Juniper Berry

Identity

Common Name

Juniper Berry

Scientific Name

Juniperus communis

Botanical Family

Cupressaceae

Native Region

Cool temperate regions of Europe, Asia, and North America

Plant Parts Used

Ripe berry (cone)

Caffeine Level

None

An evergreen shrub or small tree with needle-like leaves in whorls of three. The 'berries' are actually fleshy female cones that ripen from green to blue-black over two years.

Historical Background

Juniper has been used since ancient Egypt and by Greek and Roman physicians. It flavored and preserved foods and was a folk remedy across Europe for digestive and urinary complaints.

Earliest recorded uses: Found in Egyptian papyri and described by Dioscorides and Pliny; long used in European monastic and folk medicine.

Cultural significance: Branches were hung at doors to ward off illness in European folklore; juniper gives gin its distinctive flavor.

Traditional Uses

These uses document historical traditions and do not imply proven effectiveness.

Flavor & Aroma

Aroma: Crisp, pine-resin, gin-like

Tea Information

Research Summary

Contains volatile oils with antimicrobial and diuretic activity in test-tube and animal studies; clinical evidence in humans is limited.

Evidence levels reflect the currently available scientific literature and may change as new research emerges. Where evidence is limited or conflicting, this is stated plainly.

References & Sources