Hyssop

At a Glance

Common name

Hyssop

Scientific name

Hyssopus officinalis

Family

Lamiaceae

Region

Mediterranean

Plant part

Aerial parts

Caffeine

Caffeine Free

Evidence

Insufficient

Safety review

Safety information on file

Botanical Description

A compact bushy perennial with small opposite lance-shaped dark green leaves and dense spikes of small tubular two-lipped purple-blue flowers; the aerial parts are the part used.

Also known as: Holy Herb, Hyssopus, Isop

Historical Background

Hyssop has been a sacred cleansing and respiratory herb of Biblical, Greek, and European traditions for millennia, mentioned in scripture as a purifying plant. Its aromatic spikes brew a gentle, slightly camphor-like tea long sipped for respiratory and digestive comfort.

Earliest recorded uses: Biblical, Greek, and European traditions for millennia; a sacred cleansing and respiratory herb.

Traditional Uses

These uses document historical traditions and do not imply proven effectiveness.

Flavor & Aroma

Aroma: Herbal, slightly bitter, camphor-like, minty

Tea Preparation

Modern Evidence

Hyssop has a long tradition for respiratory and digestive comfort; preclinical work shows antiviral and antioxidant activity. Clinical evidence is insufficient and the pure essential oil is unsafe internally. It is not a treatment for cough, asthma, infection, or any disease.

Evidence levels describe the state of research for the traditional use discussed here, not a recommendation. Historical use does not imply effectiveness.