Educational reference only · Not medical advice
Botanical illustration of Horehound

Marrubium vulgare

Horehound

Lamiaceae

Evidence: LimitedCaffeine Free EuropeSafety information on file
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At a Glance

Common name
Horehound
Scientific name
Marrubium vulgare
Family
Lamiaceae
Region
Europe
Plant part
Aerial parts, Leaves
Caffeine
Caffeine Free
Evidence
Limited
Safety review
Safety information on file

Safety & Cautions

Safety information on file
Contraindications
Avoid in pregnancy (traditional emmenagogue/abortifacient), arrhythmia, and gastric ulcers. Large doses may affect blood sugar and heart rhythm; discontinue before surgery.
Drug interactions
May affect antidiabetic and antihypertensive drugs; may enhance sedatives; consult a clinician.
Pregnancy
Avoid medicinal doses (traditional emmenagogue).
Children
Mild infusions acceptable for short-term cough comfort; long-term use not advised.
Allergies
Possible in those sensitive to Lamiaceae.
Known adverse effects
Generally well tolerated; large doses may cause nausea, arrhythmia, or hypoglycemia; bitter taste can be unpleasant.

Botanical Description

A bushy square-stemmed perennial 30-80 cm tall covered in soft white hairs, with rounded, deeply wrinkled grey-green netted leaves and dense whorls of small white two-lipped tubular flowers along the upper stem.

Also known as: White Horehound, Common Horehound, Marrub

Historical Background

Horehound has been the quintessential European cough herb since antiquity, brewed into bitter syrups, teas, and the familiar horehound candy lozenges. Its intensely bitter taste gave it a reputation as a hardy remedy for chesty coughs and sluggish digestion.

Earliest recorded uses: Egyptian, Greek, and Roman medicine; the classic European cough herb for lozenges and syrups.

Traditional preparations:

  • Aerial-part infusion
  • Horehound cough syrup
  • Horehound candy lozenges

Traditional Uses

These uses document historical traditions and do not imply proven effectiveness.

Traditional European Herbalism

Expectorant for chesty coughs and sore throat; bitter digestive.

Modern Herbalism

Cough, sore throat, and digestive bitter.

Flavor & Aroma

BitterEarthyMenthol-likeAstringent

Aroma: Bitter, earthy, menthol-like, herbaceous

Tea Preparation

Preparation methods
Infusion, Decoction
Steeping temperature
200°F (93°C)
Steeping time
5-10 minutes (covered)
Recommended vessel
Covered teapot or saucepan
Blends well with
Licorice Root, Thyme, Marshmallow Root, Honey, Ginger
200°F (93°C) 5-10 minutes (covered)

Modern Evidence

Evidence level: Limited

Horehound has a strong tradition as a bitter digestive and expectorant cough remedy, recognized in European pharmacopoeias. Clinical evidence is limited; small studies support some expectorant and antimicrobial activity, but it is not a treatment for cough, infection, or digestive disease.

Evidence levels describe the state of research for the traditional use discussed here, not a recommendation. Historical use does not imply effectiveness.

References & Sources

  1. EMA HMPC · Marrubii herba monograph (2013)
  2. MSKCC · Horehound information (2022)

Entry last updated August 4, 2026

Soothing Brews

An educational encyclopedia preserving the history, traditions, and modern evidence behind herbs used in teas and infusions. Inspired by antique botanical manuscripts.

Steeped in tradition, grounded in honesty.

Please Note

This is an educational reference, not a medical resource. Historical use does not imply effectiveness. Natural does not always mean safe. Consult a qualified healthcare professional before using herbs, especially if pregnant, nursing, or taking medications.

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Preferred sources: NIH ODS · NCCIH · MSK Herbs · PubMed · WHO · EMA · German Commission E · Cochrane