Educational reference only · Not medical advice · Always consult a qualified healthcare professional
Black Horehound

Ballota nigra

Black Horehound

Lamiaceae

Evidence: InsufficientCaffeine Free EuropeTravel TeasDigestive ComfortStress
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Identity

Common Name
Black Horehound
Scientific Name
Ballota nigra
Botanical Family
Lamiaceae
Native Region
Europe and the Mediterranean
Cultivation Regions
Europe, Mediterranean
Plant Parts Used
Aerial parts
Synonyms
Black Stinking Horehound, Ballote
Caffeine Level
Caffeine Free

A bushy perennial of the mint family with opposite rounded, toothed green leaves and whorls of small tubular reddish-purple flowers along the square stem. Unpleasant-smelling, unlike its cousin white horehound.

Historical Background

Used in European herbalism chiefly for nausea, vomiting, and nervous stomach — distinct from white horehound's cough reputation; long valued for motion-related queasiness.

Earliest recorded uses: Nausea, vomiting, nervous stomach, and motion-related queasiness.

Cultural significance: A traditional 'settling' herb for upset stomach and travel queasiness in European cottage practice.

  1. Medieval

    European herbalists use black horehound for nausea and nerves.

  2. Modern

    Retained in folk practice for motion-related queasiness.

Traditional preparations:

  • Infusion
  • Tincture

Traditional Uses

These uses document historical traditions and do not imply proven effectiveness.

Traditional European Herbalism

Infusion for nausea, nervous stomach, and travel queasiness.

Flavor & Aroma

BitterAstringentEarthy

Aroma: Strong, unpleasant, herbaceous

Tea Information

Suitable for Tea
Yes
Preparation Methods
Infusion
Steeping Temperature
200°F (93°C)
Steeping Time
8-10 minutes
Recommended Vessel
Standard teapot
Blends Well With
Peppermint, Ginger, Fennel, Honey
200°F (93°C) 8-10 minutes

Safety & Cautions

Contraindications
Avoid in pregnancy and breastfeeding; avoid with known mint-family allergy. Limited safety data.
Drug Interactions
No well-characterized interactions; theoretical sedative additive effect.
Pregnancy
Avoid; insufficient safety data and emmenagogue tradition.
Breastfeeding
Avoid; insufficient safety data.
Children
Not recommended without professional guidance.
Allergies
Possible Lamiaceae cross-reactivity.
Known Adverse Effects
Generally well tolerated at tea strength; possible mild sedation.

Research Summary

Evidence Level: Insufficient

Used almost entirely on traditional grounds; modern clinical evidence is lacking.

Evidence levels reflect the currently available scientific literature and may change as new research emerges. Where evidence is limited or conflicting, this is stated plainly.

References & Sources

References & Sources

  1. Maud Grieve · A Modern Herbal (historical reference) (1931)

Related Herbs

Soothing Brews

An educational encyclopedia preserving the history, traditions, and modern evidence behind herbs used in teas and infusions. Inspired by antique botanical manuscripts.

Steeped in tradition, grounded in honesty.

Please Note

This is an educational reference, not a medical resource. Historical use does not imply effectiveness. Natural does not always mean safe. Consult a qualified healthcare professional before using herbs, especially if pregnant, nursing, or taking medications.

© 2026 Soothing Brews · For educational purposes only.

Preferred sources: NIH ODS · NCCIH · MSK Herbs · PubMed · WHO · EMA · German Commission E · Cochrane