Educational reference only · Not medical advice
Botanical illustration of Black Horehound

Ballota nigra

Black Horehound

Lamiaceae

Evidence: InsufficientCaffeine Free EuropeSafety information on file
Save to favorites

At a Glance

Common name
Black Horehound
Scientific name
Ballota nigra
Family
Lamiaceae
Region
Europe
Plant part
Aerial parts
Caffeine
Caffeine Free
Evidence
Insufficient
Safety review
Safety information on file

Safety & Cautions

Safety information on file
Contraindications
Avoid in pregnancy and breastfeeding; avoid with known mint-family allergy. Limited safety data.
Drug interactions
No well-characterized interactions; theoretical sedative additive effect.
Pregnancy
Avoid; insufficient safety data and emmenagogue tradition.
Breastfeeding
Avoid; insufficient safety data.
Children
Not recommended without professional guidance.
Allergies
Possible Lamiaceae cross-reactivity.
Known adverse effects
Generally well tolerated at tea strength; possible mild sedation.

Botanical Description

A bushy perennial of the mint family with opposite rounded, toothed green leaves and whorls of small tubular reddish-purple flowers along the square stem. Unpleasant-smelling, unlike its cousin white horehound.

Also known as: Black Stinking Horehound, Ballote

Historical Background

Used in European herbalism chiefly for nausea, vomiting, and nervous stomach — distinct from white horehound's cough reputation; long valued for motion-related queasiness.

Earliest recorded uses: Nausea, vomiting, nervous stomach, and motion-related queasiness.

Cultural significance: A traditional 'settling' herb for upset stomach and travel queasiness in European cottage practice.

  1. Medieval

    European herbalists use black horehound for nausea and nerves.

  2. Modern

    Retained in folk practice for motion-related queasiness.

Traditional preparations:

  • Infusion
  • Tincture

Traditional Uses

These uses document historical traditions and do not imply proven effectiveness.

Traditional European Herbalism

Infusion for nausea, nervous stomach, and travel queasiness.

Flavor & Aroma

BitterAstringentEarthy

Aroma: Strong, unpleasant, herbaceous

Tea Preparation

Preparation methods
Infusion
Steeping temperature
200°F (93°C)
Steeping time
8-10 minutes
Recommended vessel
Standard teapot
Blends well with
Peppermint, Ginger, Fennel, Honey
200°F (93°C) 8-10 minutes

Modern Evidence

Evidence level: Insufficient

Used almost entirely on traditional grounds; modern clinical evidence is lacking.

Evidence levels describe the state of research for the traditional use discussed here, not a recommendation. Historical use does not imply effectiveness.

References & Sources

  1. Maud Grieve · A Modern Herbal (historical reference) (1931)

Entry last updated August 15, 2026

Soothing Brews

An educational encyclopedia preserving the history, traditions, and modern evidence behind herbs used in teas and infusions. Inspired by antique botanical manuscripts.

Steeped in tradition, grounded in honesty.

Please Note

This is an educational reference, not a medical resource. Historical use does not imply effectiveness. Natural does not always mean safe. Consult a qualified healthcare professional before using herbs, especially if pregnant, nursing, or taking medications.

© 2026 Soothing Brews · For educational purposes only. · Privacy Policy

Preferred sources: NIH ODS · NCCIH · MSK Herbs · PubMed · WHO · EMA · German Commission E · Cochrane