Guduchi

At a Glance

Common name

Guduchi

Scientific name

Tinospora cordifolia

Family

Menispermaceae

Region

India

Plant part

Stem

Caffeine

Caffeine Free

Evidence

Limited

Safety review

Safety information on file

Botanical Description

A large climbing tropical vine with heart-shaped cordate leaves and a thick woody corky stem, small greenish-yellow flowers in clusters, and a papery bark; the stem is the part used, rich in bitter principles.

Also known as: Giloy, Amrita, Heart-Leaved Moonseed

Historical Background

Guduchi (giloy, 'amrita' or 'nectar of immortality') is a revered rasayana of Ayurveda, a climbing vine whose bitter stem is decocted for vitality, immune, and fever traditions. Named for its heart-shaped leaves and potent rasayana reputation, it remains a daily Indian household tonic.

Earliest recorded uses: Used in Ayurvedic medicine for millennia; a revered 'amrita' (nectar of immortality) rasayana herb.

Traditional Uses

These uses document historical traditions and do not imply proven effectiveness.

Flavor & Aroma

Aroma: Bitter, earthy, slightly starchy

Tea Preparation

Modern Evidence

Guduchi has a long Ayurvedic tradition as a rasayana, immune, and fever herb. Clinical evidence is limited; some small trials suggest immune-modulating activity, but it is not a treatment for infection, fever, diabetes, or any disease, and may interact with immunosuppressants.

Evidence levels describe the state of research for the traditional use discussed here, not a recommendation. Historical use does not imply effectiveness.