Educational reference only · Not medical advice · Always consult a qualified healthcare professional

Eucommia ulmoides

Eucommia Bark

Eucommiaceae

Evidence: LimitedNone ChinaTonicKidney supportLiver support
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Identity

Common Name
Eucommia Bark
Scientific Name
Eucommia ulmoides
Botanical Family
Eucommiaceae
Native Region
China
Plant Parts Used
Bark
Caffeine Level
None

A large deciduous tree whose leaves and bark yield silken threads of latex rubber when torn, a distinctive identifying feature.

Historical Background

Eucommia is one of the classic tonics of Traditional Chinese Medicine, listed in the Divine Farmer's Materia Medica. It has been cultivated in China for centuries.

Earliest recorded uses: Recorded in the Shennong Ben Cao Jing (circa 1st century CE) as a superior, non-toxic tonic.

Cultural significance: Revered in TCM as a longevity herb supporting the lower back, joints, and vitality.

Traditional preparations:

  • Bark decoction
  • Powdered bark in formulas

Traditional Uses

These uses document historical traditions and do not imply proven effectiveness.

Traditional Chinese Medicine

Used to tonify liver and kidney, strengthen tendons and bones, and support blood pressure balance.

Flavor & Aroma

Mildly sweetEarthySlightly astringent

Aroma: Woody, faintly sweet

Tea Information

Suitable for Tea
Yes
Preparation Methods
Simmer 2 to 3 grams of dried bark in water for 15 minutes
Steeping Temperature
95°C (203°F)
Steeping Time
12 to 15 minutes
Recommended Vessel
Ceramic teapot
Blends Well With
Astragalus, Goji berry, Dong quai, Hawthorn
95°C (203°F) 12 to 15 minutes

Safety & Cautions

Contraindications
Use cautiously with hypotensive medications.
Drug Interactions
May have additive effects with antihypertensive drugs.
Pregnancy
Traditional use considered compatible; consult a professional.
Breastfeeding
Limited data; consult a professional.
Children
Not typically recommended without guidance.
Allergies
Rare.
Known Adverse Effects
Generally well tolerated; rarely mild digestive discomfort.

Research Summary

Evidence Level: Limited

Contains aucubin and chlorogenic acid with antihypertensive effects in animal studies; some human trials suggest modest blood pressure benefit, though more research is needed.

Evidence levels reflect the currently available scientific literature and may change as new research emerges. Where evidence is limited or conflicting, this is stated plainly.

References & Sources

References & Sources

  1. WHO · Monographs on selected medicinal plants (Eucommia) (2009)
  2. PubMed · Eucommia ulmoides and blood pressure: review (2019)

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Soothing Brews

An educational encyclopedia preserving the history, traditions, and modern evidence behind herbs used in teas and infusions. Inspired by antique botanical manuscripts.

Steeped in tradition, grounded in honesty.

Please Note

This is an educational reference, not a medical resource. Historical use does not imply effectiveness. Natural does not always mean safe. Consult a qualified healthcare professional before using herbs, especially if pregnant, nursing, or taking medications.

© 2026 Soothing Brews · For educational purposes only.

Preferred sources: NIH ODS · NCCIH · MSK Herbs · PubMed · WHO · EMA · German Commission E · Cochrane