Pfaffia paniculata
Suma
Amaranthaceae
Identity
- Common Name
- Suma
- Scientific Name
- Pfaffia paniculata
- Botanical Family
- Amaranthaceae
- Native Region
- Brazil and other parts of South America
- Plant Parts Used
- Root
- Caffeine Level
- None
A large, rambling vine with heart-shaped leaves and an extensive, deep taproot that is the medicinal part.
Historical Background
Used for generations in Brazilian folk medicine to support recovery, energy, and overall vitality. It gained attention as 'Brazilian ginseng' despite being botanically unrelated to true ginseng.
Earliest recorded uses: Valued in Indigenous and rural Brazilian communities; written about in Brazilian ethnobotanical literature from the 20th century.
Cultural significance: Regarded in Brazil as a general tonic; included in local herbal pharmacopoeias.
Traditional preparations:
- Root decoction
- Powdered root in water or juice
Traditional Uses
These uses document historical traditions and do not imply proven effectiveness.
Brazilian folk medicine
Used as an adaptogen for fatigue, stress, and immune support.
Flavor & Aroma
Aroma: Earthy, root-like
Tea Information
Safety & Cautions
Research Summary
Contains pfaffosides and ecdysteroids studied in vitro; robust human clinical trials are lacking.
Evidence levels reflect the currently available scientific literature and may change as new research emerges. Where evidence is limited or conflicting, this is stated plainly.