Educational reference only · Not medical advice · Always consult a qualified healthcare professional
Dill

Anethum graveolens

Dill

Apiaceae

Evidence: InsufficientCaffeine Free MediterraneanDigestive ComfortColic ComfortRelaxation
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Identity

Common Name
Dill
Scientific Name
Anethum graveolens
Botanical Family
Apiaceae
Native Region
Mediterranean and western Asia
Cultivation Regions
Mediterranean, Europe, Asia, North America
Plant Parts Used
Leaves, Seeds
Synonyms
Dill Weed, Dill Seed, Anethum
Caffeine Level
Caffeine Free

A slender upright annual with feathery pinnate compound blue-green thread-like leaves and a flat umbrella-shaped cluster (umbel) of small yellow flowers; the leaves and flat oval brown ribbed seeds are used.

Historical Background

Dill has been a Mediterranean, Egyptian, and Asian digestive herb for millennia, its feathery leaves and seeds prized in pickles, breads, and teas. A gentle dill seed tea is traditionally sipped for digestion and colic comfort, especially for infants in folk tradition.

Earliest recorded uses: Used in Egyptian, Mediterranean, and Asian traditions for millennia; a digestive seed and herb.

Traditional preparations:

  • Crushed-seed infusion
  • Digestive tea with fennel
  • Calming colic blend

Traditional Uses

These uses document historical traditions and do not imply proven effectiveness.

Mediterranean Traditions

Mediterranean digestive seed and herb.

Modern Herbalism

Digestive and calming tea.

Flavor & Aroma

FreshGrassySlightly SweetCitrus-like

Aroma: Fresh, grassy, slightly sweet, citrus-like

Tea Information

Suitable for Tea
Yes
Preparation Methods
Infusion, Decoction (crushed seeds)
Steeping Temperature
200°F (93°C)
Steeping Time
5–8 minutes (crushed seeds)
Recommended Vessel
Teapot
Blends Well With
Fennel, Coriander, Lemon Balm, Mint, Honey
200°F (93°C) 5–8 minutes (crushed seeds)

Safety & Cautions

Contraindications
Generally very safe in food/tea amounts; caution with anticoagulants and blood-sugar drugs; discontinue before surgery.
Drug Interactions
May lower blood sugar and may enhance bleeding with anticoagulants; consult a clinician.
Pregnancy
Generally regarded as safe in food/tea amounts.
Children
Very gentle; mild infusions widely accepted (in small amounts).
Allergies
Possible in those sensitive to Apiaceae; rare cross-reactivity in carrot/celery allergy.
Known Adverse Effects
Generally very well tolerated; may cause mild GI upset or, rarely, allergic reactions in Apiaceae-sensitive people.

Research Summary

Evidence Level: Insufficient

Dill has a tradition for digestion and colic; preclinical work shows antispasmodic and carminative activity (carvone, limonene). Clinical evidence is insufficient; it is not a treatment for colic, IBS, or any disease, though it remains a gentle, popular digestive tea.

Evidence levels reflect the currently available scientific literature and may change as new research emerges. Where evidence is limited or conflicting, this is stated plainly.

References & Sources

References & Sources

  1. EMA HMPC · Anethi fructus monograph (2014)
  2. PubMed · Anethum graveolens review (2019)

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Soothing Brews

An educational encyclopedia preserving the history, traditions, and modern evidence behind herbs used in teas and infusions. Inspired by antique botanical manuscripts.

Steeped in tradition, grounded in honesty.

Please Note

This is an educational reference, not a medical resource. Historical use does not imply effectiveness. Natural does not always mean safe. Consult a qualified healthcare professional before using herbs, especially if pregnant, nursing, or taking medications.

© 2026 Soothing Brews · For educational purposes only.

Preferred sources: NIH ODS · NCCIH · MSK Herbs · PubMed · WHO · EMA · German Commission E · Cochrane