Coriandrum sativum
Coriander
Apiaceae
Identity
- Common Name
- Coriander
- Scientific Name
- Coriandrum sativum
- Botanical Family
- Apiaceae
- Native Region
- Mediterranean and western Asia
- Cultivation Regions
- Mediterranean, India, Middle East, worldwide
- Plant Parts Used
- Seeds
- Synonyms
- Cilantro Seed, Dhania, Chinese Parsley
- Caffeine Level
- Caffeine Free
A slender upright annual with broad lobed lower leaves and finely divided upper leaves, and a flat umbrella-shaped cluster (umbel) of small white flowers; the small round ribbed tan seeds are the part used.
Historical Background
Coriander has flavored Egyptian, Mediterranean, Indian, and Asian kitchens for millennia, its warm citrus-like seeds prized as a digestive. A gentle coriander seed tea is traditionally sipped for digestion and mild anxiety comfort.
Earliest recorded uses: Used in Egyptian, Mediterranean, Indian, and Asian traditions for millennia; both leaf (cilantro) and seed.
Traditional preparations:
- Crushed-seed infusion
- Digestive tea with fennel
- Calming blend
Traditional Uses
These uses document historical traditions and do not imply proven effectiveness.
Mediterranean Traditions
Digestive seed of Mediterranean and Asian kitchens.
Modern Herbalism
Digestive and calming tea.
Flavor & Aroma
Aroma: Warm, citrus-like, slightly sweet, aromatic
Tea Information
Safety & Cautions
Research Summary
Coriander has a tradition for digestion and calm; preclinical work shows antioxidant and antispasmodic activity. Clinical evidence is insufficient; it is not a treatment for anxiety, digestive disorders, or any disease.
Evidence levels reflect the currently available scientific literature and may change as new research emerges. Where evidence is limited or conflicting, this is stated plainly.
References & Sources
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