Caraway

Identity

Common Name

Caraway

Scientific Name

Carum carvi

Botanical Family

Apiaceae

Native Region

Europe and western Asia

Cultivation Regions

Europe, Egypt, Middle East

Plant Parts Used

Seeds

Synonyms

Meridian Fennel, Carvies, Kummel

Caffeine Level

Caffeine Free

A slender biennial with feathery pinnate compound leaves and a flat umbrella-shaped cluster (umbel) of tiny white flowers; the small elongated ribbed brown crescent-shaped seeds are the part used.

Historical Background

Caraway has flavored European and Egyptian breads and teas for millennia, its crescent seeds a classic digestive. A gentle caraway seed tea is traditionally sipped for digestion and mild colic comfort.

Earliest recorded uses: European and Egyptian traditions for millennia; a digestive seed for breads and teas.

Traditional Uses

These uses document historical traditions and do not imply proven effectiveness.

Flavor & Aroma

Aroma: Warm, earthy, slightly sweet, peppery

Tea Information

Research Summary

Caraway has a long tradition for digestion and colic; preclinical work shows antispasmodic and carminative activity (carvone). Clinical evidence is insufficient; it is not a treatment for IBS, colic, or any disease, though it remains a gentle folk digestive tea.

Evidence levels reflect the currently available scientific literature and may change as new research emerges. Where evidence is limited or conflicting, this is stated plainly.

References & Sources