Educational reference only · Not medical advice · Always consult a qualified healthcare professional
Bupleurum

Bupleurum chinense

Bupleurum

Apiaceae

Evidence: LimitedCaffeine Free ChinaDigestive ComfortLiver & Detox TraditionsVitality Traditions
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Identity

Common Name
Bupleurum
Scientific Name
Bupleurum chinense
Botanical Family
Apiaceae
Native Region
East Asia (China, Japan)
Cultivation Regions
China, Japan, Korea
Plant Parts Used
Root
Synonyms
Chai Hu, Thorow Wax, Hare's Ear
Caffeine Level
Caffeine Free

An erect perennial with alternate narrow lance-shaped leaves that clasp the stem, and small clusters of yellow flowers in umbels; the long thin tapering root is the part used in classic TCM formulas.

Historical Background

Bupleurum (chai hu) has been the chief herb of Traditional Chinese Medicine's 'harmonizing' formulas for over 2,000 years, used to soothe the Liver Qi and clear alternating heat-and-cold patterns. Its slender root is a pillar of classic formulas like Xiao Chai Hu Tang.

Earliest recorded uses: Used in TCM for over 2,000 years; the lead herb of the classic Harmonizing formula Xiao Chai Hu Tang.

Traditional preparations:

  • Root decoction
  • Harmonizing formula (Xiao Chai Hu Tang)
  • Liver-support blend with licorice

Traditional Uses

These uses document historical traditions and do not imply proven effectiveness.

Traditional Chinese Medicine

Harmonizes Shaoyang, soothes Liver Qi; lead herb of harmonizing formulas.

Modern Herbalism

Liver-support and digestive adaptogen tea.

Flavor & Aroma

MildSlightly SweetBittersweetGreen

Aroma: Mild, slightly sweet, bittersweet, green

Tea Information

Suitable for Tea
Yes
Preparation Methods
Decoction
Steeping Temperature
200°F (93°C)
Steeping Time
15-20 minutes simmer (decoction)
Recommended Vessel
Saucepan (decoction)
Blends Well With
Astragalus, Jujube, Goji Berry, Ginger, Licorice Root
200°F (93°C) 15-20 minutes simmer (decoction)

Safety & Cautions

Contraindications
Generally safe in tea amounts; avoid in autoimmune disease without supervision; discontinue before surgery; caution with immunosuppressants and corticosteroids.
Drug Interactions
May modulate immune-suppressive and corticosteroid effects; may affect liver-metabolized drugs; consult a clinician.
Pregnancy
Generally regarded as safe in decoction amounts.
Children
Mild decoctions acceptable in small amounts.
Allergies
Possible in those sensitive to Apiaceae; rare.
Known Adverse Effects
Generally well tolerated; may cause GI upset or, rarely, allergic reactions.

Research Summary

Evidence Level: Limited

Bupleurum has a long TCM tradition as a harmonizing liver herb. Clinical evidence is limited; preclinical work shows hepatoprotective and anti-inflammatory activity, but it is not a treatment for liver disease, hepatitis, or any condition, and interacts with immune-suppressive therapy.

Evidence levels reflect the currently available scientific literature and may change as new research emerges. Where evidence is limited or conflicting, this is stated plainly.

References & Sources

References & Sources

  1. PubMed · Bupleurum chinense review (2019)
  2. MSKCC · Bupleurum information (2022)

Related Herbs

Soothing Brews

An educational encyclopedia preserving the history, traditions, and modern evidence behind herbs used in teas and infusions. Inspired by antique botanical manuscripts.

Steeped in tradition, grounded in honesty.

Please Note

This is an educational reference, not a medical resource. Historical use does not imply effectiveness. Natural does not always mean safe. Consult a qualified healthcare professional before using herbs, especially if pregnant, nursing, or taking medications.

© 2026 Soothing Brews · For educational purposes only.

Preferred sources: NIH ODS · NCCIH · MSK Herbs · PubMed · WHO · EMA · German Commission E · Cochrane