Cowslip

At a Glance

Common name

Cowslip

Scientific name

Primula veris

Family

Primulaceae

Region

Europe

Plant part

Flower, Root

Caffeine

None

Evidence

Limited

Safety review

Safety information on file

Botanical Description

A gentle spring flower of European meadows, traditionally used as a calming and respiratory tea.

A low perennial with a rosette of wrinkled leaves and umbels of nodding, fragrant yellow flowers with orange throat markings.

Historical Background

Cowslip has been gathered for centuries in European folk medicine and was a common spring tea for soothing coughs and calming nerves. It was woven into May Day traditions.

Earliest recorded uses: Noted in medieval European herbals and by herbalists such as John Gerard and Nicholas Culpeper.

Cultural significance: Associated with spring festivals, cowslips were fermented into 'cowslip wine' and used in country remedies.

Traditional Uses

These uses document historical traditions and do not imply proven effectiveness.

Flavor & Aroma

Aroma: Delicate, sweetly floral, apricot-like

Tea Preparation

Modern Evidence

Contains saponins and flavonoids with traditional expectorant activity; modern clinical evidence is scarce.

Evidence levels describe the state of research for the traditional use discussed here, not a recommendation. Historical use does not imply effectiveness.