Educational reference only · Not medical advice · Always consult a qualified healthcare professional
Chrysanthemum

Chrysanthemum morifolium

Chrysanthemum

Asteraceae

Evidence: LimitedCaffeine Free ChinaRelaxationCold SeasonSeasonal Wellness
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Identity

Common Name
Chrysanthemum
Scientific Name
Chrysanthemum morifolium
Botanical Family
Asteraceae
Native Region
East Asia
Cultivation Regions
China, Japan, Korea, Europe
Plant Parts Used
Flowers
Synonyms
Ju Hua, Florists' Chrysanthemum, Mum
Caffeine Level
Caffeine Free

A branching perennial 30-100 cm tall with deeply lobed grey-green leaves and large showy flower heads of many layered white-to-pale-yellow ray florets around a soft yellow center; the flowers are the part used.

Historical Background

Chrysanthemum has been a beloved flower and cooling tea in China since the Han dynasty, symbolizing autumn, longevity, and scholarly refinement. Brewed pale yellow, it is the classic Chinese summer cooling tea, often enjoyed with goji berries or rock sugar, and steeped in glass to admire the unfolding blooms.

Earliest recorded uses: Used in China since the Han dynasty; recorded in the Shennong Ben Cao Jing; a classic cooling summer tea.

Traditional preparations:

  • Flower infusion (glass teapot)
  • Cooling summer tea with rock sugar
  • Goji-chrysanthemum tea

Traditional Uses

These uses document historical traditions and do not imply proven effectiveness.

Traditional Chinese Medicine

Clears Heat, brightens eyes, cools the Liver; classic summer cooling tea.

Modern Herbalism

Relaxing, eye-soothing floral tea.

Flavor & Aroma

FloralHoneyedMildly BitterCool

Aroma: Floral, honeyed, slightly herbal, cool

Tea Information

Suitable for Tea
Yes
Preparation Methods
Infusion
Steeping Temperature
195°F (90°C)
Steeping Time
5-7 minutes
Recommended Vessel
Glass teapot or cup
Blends Well With
Goji Berry, Jujube, Green Tea, Honey, Mint
195°F (90°C) 5-7 minutes

Safety & Cautions

Contraindications
Avoid in Asteraceae allergy; discontinue before surgery if used in large amounts (may affect clotting); caution with blood pressure and blood sugar medication.
Drug Interactions
May affect blood pressure and blood sugar; may enhance bleeding with anticoagulants; consult a clinician.
Pregnancy
Generally regarded as safe in tea amounts.
Children
Mild infusions acceptable; widely enjoyed in China.
Allergies
Asteraceae (daisy) cross-reactivity possible.
Known Adverse Effects
Generally well tolerated; rare allergic reactions in Asteraceae-sensitive people; may enhance bleeding at high doses.

Research Summary

Evidence Level: Limited

Chrysanthemum has a long tradition as a cooling, eye-soothing, and liver-clearing tea. Clinical evidence is limited; preclinical work shows antioxidant and anti-inflammatory activity, but it is not a treatment for eye disease, fever, or any condition.

Evidence levels reflect the currently available scientific literature and may change as new research emerges. Where evidence is limited or conflicting, this is stated plainly.

References & Sources

References & Sources

  1. EMA HMPC · Chrysanthemi flos assessment (2015)
  2. PubMed · Chrysanthemum morifolium review (2020)

Related Herbs

Soothing Brews

An educational encyclopedia preserving the history, traditions, and modern evidence behind herbs used in teas and infusions. Inspired by antique botanical manuscripts.

Steeped in tradition, grounded in honesty.

Please Note

This is an educational reference, not a medical resource. Historical use does not imply effectiveness. Natural does not always mean safe. Consult a qualified healthcare professional before using herbs, especially if pregnant, nursing, or taking medications.

© 2026 Soothing Brews · For educational purposes only.

Preferred sources: NIH ODS · NCCIH · MSK Herbs · PubMed · WHO · EMA · German Commission E · Cochrane