Chrysanthemum

At a Glance

Common name

Chrysanthemum

Scientific name

Chrysanthemum morifolium

Family

Asteraceae

Region

China

Plant part

Flowers

Caffeine

Caffeine Free

Evidence

Limited

Safety review

Safety information on file

Botanical Description

A branching perennial 30-100 cm tall with deeply lobed grey-green leaves and large showy flower heads of many layered white-to-pale-yellow ray florets around a soft yellow center; the flowers are the part used.

Also known as: Ju Hua, Florists' Chrysanthemum, Mum

Historical Background

Chrysanthemum has been a beloved flower and cooling tea in China since the Han dynasty, symbolizing autumn, longevity, and scholarly refinement. Brewed pale yellow, it is the classic Chinese summer cooling tea, often enjoyed with goji berries or rock sugar, and steeped in glass to admire the unfolding blooms.

Earliest recorded uses: Used in China since the Han dynasty; recorded in the Shennong Ben Cao Jing; a classic cooling summer tea.

Traditional Uses

These uses document historical traditions and do not imply proven effectiveness.

Flavor & Aroma

Aroma: Floral, honeyed, slightly herbal, cool

Tea Preparation

Modern Evidence

Chrysanthemum has a long tradition as a cooling, eye-soothing, and liver-clearing tea. Clinical evidence is limited; preclinical work shows antioxidant and anti-inflammatory activity, but it is not a treatment for eye disease, fever, or any condition.

Evidence levels describe the state of research for the traditional use discussed here, not a recommendation. Historical use does not imply effectiveness.