Clitoria ternatea
Butterfly Pea
Fabaceae
Identity
- Common Name
- Butterfly Pea
- Scientific Name
- Clitoria ternatea
- Botanical Family
- Fabaceae
- Native Region
- Tropical Asia
- Cultivation Regions
- Tropical Asia, Latin America, tropics worldwide
- Plant Parts Used
- Flowers
- Synonyms
- Blue Pea, Asian Pigeonwings, Aprajita
- Caffeine Level
- Caffeine Free
A slender twining vine with pinnate leaves and striking vivid deep blue papilionaceous (pea-like) flowers; the flowers are used.
Historical Background
Butterfly pea has been a Southeast Asian and Ayurvedic treasure for centuries, its vivid blue flowers steeped into a striking teal infusion that changes color with a squeeze of lemon. Traditionally sipped for calm, memory, and as a beauty tonic, it is now a beloved caffeine-free tea worldwide.
Earliest recorded uses: Southeast Asian and Ayurvedic traditions for centuries; a vibrant blue flower infusion.
Traditional preparations:
- Flower infusion
- Color-changing lemon tea
- Iced blue tea
Traditional Uses
These uses document historical traditions and do not imply proven effectiveness.
Ayurvedic Traditions
Calming, memory, and beauty tonic tea.
Southeast Asian Traditions
Vibrant caffeine-free color-changing tea.
Flavor & Aroma
Aroma: Earthy, floral, mild, green
Tea Information
Safety & Cautions
Research Summary
Butterfly pea has a tradition as a calming, memory, and beauty tea; preclinical studies show antioxidant (anthocyanin) activity. Clinical evidence is limited; it is not a treatment for anxiety, cognitive decline, or any disease, though it remains a popular, striking, caffeine-free cup.
Evidence levels reflect the currently available scientific literature and may change as new research emerges. Where evidence is limited or conflicting, this is stated plainly.
References & Sources
Related Herbs
Trifolium pratense
Red Clover
Fabaceae
Mild, sweet, floral, grassy
Cyclopia genistoides
Honeybush
Fabaceae
Sweet, honey-like, woody, floral
Astragalus membranaceus
Astragalus
Fabaceae
Sweet, earthy, bean-like, mild