Educational reference only · Not medical advice · Always consult a qualified healthcare professional
Agua de Jamaica (Hibiscus Iced Tea)
Recipes

Mexican & Caribbean

Agua de Jamaica (Hibiscus Iced Tea)

A vibrant ruby-red iced infusion of dried hibiscus calyces, sweetened and served over ice — refreshing, tart, and naturally caffeine-free.

EasyCaffeine FreeDeep ruby-redTartCranberry-likeFloralBright
200°F (93°C) then cool 10–15 minutes

Historical Background

Agua de Jamaica has been a staple refreshing drink of Mexico, the Caribbean, and West Africa for centuries, made from the dried crimson calyces of Hibiscus sabdariffa (roselle). Known as sorrel in the Caribbean and karkadé in Egypt, it was prized as both a cooling beverage and a folk circulatory tonic.

Traditional purpose: Cooling refreshment and folk circulatory tonic

Preparation

  1. 1

    Bring 4 cups of water to a boil, then remove from heat.

  2. 2

    Add 1 cup of dried hibiscus calyces and let steep 10–15 minutes.

  3. 3

    Strain into a pitcher and sweeten to taste while warm.

  4. 4

    Chill thoroughly and serve over ice with a slice of lime if desired.

Serving: Serve over ice with lime wedges; popular throughout Latin America and the Caribbean.

Substitutions

  • Add rose hips for extra tartness
  • Add cranberry juice for vitamin C

Storage

Store dried calyces airtight; keep brewed tea refrigerated up to 3 days.

Safety Notices

May lower blood pressure and interact with antihypertensive drugs and acetaminophen; avoid in pregnancy. Educational use only — not medical advice.

Herbs in this recipe

References & Sources

  1. EMA HMPC · Hibisci sabdariffae flos monograph (2014)
  2. PubMed · Hibiscus sabdariffa blood pressure review (2019)
Soothing Brews

An educational encyclopedia preserving the history, traditions, and modern evidence behind herbs used in teas and infusions. Inspired by antique botanical manuscripts.

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Please Note

This is an educational reference, not a medical resource. Historical use does not imply effectiveness. Natural does not always mean safe. Consult a qualified healthcare professional before using herbs, especially if pregnant, nursing, or taking medications.

© 2026 Soothing Brews · For educational purposes only.

Preferred sources: NIH ODS · NCCIH · MSK Herbs · PubMed · WHO · EMA · German Commission E · Cochrane