Marjoram

At a Glance

Common name

Marjoram

Scientific name

Origanum majorana

Family

Lamiaceae

Region

Mediterranean

Plant part

Aerial parts

Caffeine

Caffeine Free

Evidence

Insufficient

Safety review

Safety information on file

Botanical Description

A bushy tender perennial with small oval grey-green velvety leaves and small knot-like clusters of tiny pale pink-white flowers on bracted spikes; the aerial parts are used.

Also known as: Sweet Marjoram, Knotted Marjoram, Joy of the Mountains

Historical Background

Marjoram has been a Mediterranean symbol of joy and happiness since Greek times, woven into wedding crowns and prized as a culinary and digestive herb. Its warm, aromatic leaves brew a gentle, comforting tea long sipped for digestion and calm.

Earliest recorded uses: Greek and Mediterranean traditions for millennia; a symbol of joy and a culinary and digestive herb.

Traditional Uses

These uses document historical traditions and do not imply proven effectiveness.

Flavor & Aroma

Aroma: Warm, aromatic, slightly spicy, green

Tea Preparation

Modern Evidence

Marjoram has a tradition for digestion, calm, and respiratory comfort; preclinical work shows antioxidant and antimicrobial activity. Clinical evidence is insufficient; it is not a treatment for anxiety, digestive disorders, or any disease.

Evidence levels describe the state of research for the traditional use discussed here, not a recommendation. Historical use does not imply effectiveness.