Educational reference only · Not medical advice · Always consult a qualified healthcare professional
Lungwort

Pulmonaria officinalis

Lungwort

Boraginaceae

Evidence: InsufficientCaffeine Free EuropeCoughRespiratory ComfortCold Season
Save to favorites

Identity

Common Name
Lungwort
Scientific Name
Pulmonaria officinalis
Botanical Family
Boraginaceae
Native Region
Europe
Cultivation Regions
Europe, North America (shade gardens)
Plant Parts Used
Aerial parts
Synonyms
Spotted Lungwort, Jerusalem Cowslip, Soldiers and Sailors
Caffeine Level
Caffeine Free

A low clumping perennial with broad oval green leaves mottled with silvery-white spots, and small hanging tubular flowers that shift from pink to blue. The spotted leaves inspired the 'doctrine of signatures' for the lungs.

Historical Background

Named for its lung-like spotted leaves, lungwort was a classic European remedy for chest complaints and coughs under the doctrine of signatures.

Earliest recorded uses: Coughs, chest congestion, and respiratory soothing.

Cultural significance: A beloved shade-garden plant whose folk name preserves its once-central role in chest medicine.

  1. Renaissance

    European herbalists prescribe lungwort for chest ailments by signatures.

  2. Modern

    Fades from clinical use; retained in cottage gardens and mild tea blends.

Traditional preparations:

  • Infusion

Traditional Uses

These uses document historical traditions and do not imply proven effectiveness.

Traditional European Herbalism

Leaf infusion as a gentle respiratory tonic for cough and chest catarrh.

Flavor & Aroma

Slightly bitterMucilaginousGreen

Aroma: Faint, green and earthy

Tea Information

Suitable for Tea
Yes
Preparation Methods
Infusion
Steeping Temperature
200°F (93°C)
Steeping Time
8-10 minutes
Recommended Vessel
Standard teapot
Blends Well With
Mullein, Marshmallow Root, Plantain, Honey
200°F (93°C) 8-10 minutes

Safety & Cautions

Contraindications
Avoid in pregnancy and with borage-family (Boraginaceae) sensitivity; not for long-term internal use.
Drug Interactions
No well-characterized interactions.
Pregnancy
Avoid; insufficient safety data and theoretical pyrrolizidine alkaloid concern in some Pulmonaria.
Breastfeeding
Avoid; insufficient safety data.
Children
Not recommended without professional guidance.
Allergies
Possible Boraginaceae cross-reactivity.
Known Adverse Effects
Potential liver concern with prolonged use (some Pulmonaria species contain trace pyrrolizidine alkaloids); digestive upset.

Research Summary

Evidence Level: Insufficient

Mucilage and tannins support its traditional demulcent use; modern clinical evidence is lacking.

Evidence levels reflect the currently available scientific literature and may change as new research emerges. Where evidence is limited or conflicting, this is stated plainly.

References & Sources

References & Sources

  1. American Herbal Products Association · Botanical Safety Handbook (2013)

Related Herbs

Soothing Brews

An educational encyclopedia preserving the history, traditions, and modern evidence behind herbs used in teas and infusions. Inspired by antique botanical manuscripts.

Steeped in tradition, grounded in honesty.

Please Note

This is an educational reference, not a medical resource. Historical use does not imply effectiveness. Natural does not always mean safe. Consult a qualified healthcare professional before using herbs, especially if pregnant, nursing, or taking medications.

© 2026 Soothing Brews · For educational purposes only.

Preferred sources: NIH ODS · NCCIH · MSK Herbs · PubMed · WHO · EMA · German Commission E · Cochrane