Educational reference only · Not medical advice
Botanical illustration of Chickweed

Stellaria media

Chickweed

Caryophyllaceae

Evidence: InsufficientCaffeine Free EuropeSafety information on file
Save to favorites

At a Glance

Common name
Chickweed
Scientific name
Stellaria media
Family
Caryophyllaceae
Region
Europe
Plant part
Aerial parts
Caffeine
Caffeine Free
Evidence
Insufficient
Safety review
Safety information on file

Safety & Cautions

Safety information on file
Contraindications
Generally very safe in food/tea amounts; caution with anticoagulants; discontinue before surgery; ensure clean, washed sources.
Drug interactions
May enhance bleeding with anticoagulants; may lower blood sugar; consult a clinician.
Pregnancy
Generally regarded as safe in food/tea amounts.
Children
Very gentle; mild infusions widely accepted.
Allergies
Possible in those sensitive to Caryophyllaceae; rare.
Known adverse effects
Generally very well tolerated; may cause mild GI upset or, rarely, allergic reactions.

Botanical Description

A low sprawling annual with opposite small oval bright green leaves on weak stems bearing a line of fine hairs, and tiny white star-like flowers with five deeply notched petals; the aerial parts are used.

Also known as: Starweed, Chickenwort, Winterweed

Historical Background

Chickweed has been a common garden 'weed' of European folk tradition for centuries, gathered as a gentle skin and digestive herb. Its tender green stems brew a mild, fresh tea traditionally sipped for soothing and nutritive comfort.

Earliest recorded uses: European folk traditions for centuries; a common garden 'weed' and gentle skin and digestive herb.

Traditional preparations:

  • Aerial-part infusion
  • Soothing skin & digestive tea
  • Nutritive spring blend

Traditional Uses

These uses document historical traditions and do not imply proven effectiveness.

Traditional European Herbalism

Common garden weed; gentle skin and digestive herb.

Modern Herbalism

Soothing and nutritive tea.

Flavor & Aroma

MildFreshGreenSlightly Earthy

Aroma: Mild, fresh, green, slightly earthy

Tea Preparation

Preparation methods
Infusion
Steeping temperature
200°F (93°C)
Steeping time
10 minutes
Recommended vessel
Teapot
Blends well with
Nettle, Mint, Lemon Balm, Honey, Plantain
200°F (93°C) 10 minutes

Modern Evidence

Evidence level: Insufficient

Chickweed has a folk tradition for skin and digestive comfort; preclinical work shows antioxidant and anti-inflammatory activity. Clinical evidence is insufficient; it is not a treatment for skin disease, digestive disorders, or any condition, though it remains a gentle folk tea.

Evidence levels describe the state of research for the traditional use discussed here, not a recommendation. Historical use does not imply effectiveness.

References & Sources

  1. EMA HMPC · Stellariae herba assessment (2015)
  2. PubMed · Stellaria media review (2019)

Entry last updated August 4, 2026

Soothing Brews

An educational encyclopedia preserving the history, traditions, and modern evidence behind herbs used in teas and infusions. Inspired by antique botanical manuscripts.

Steeped in tradition, grounded in honesty.

Please Note

This is an educational reference, not a medical resource. Historical use does not imply effectiveness. Natural does not always mean safe. Consult a qualified healthcare professional before using herbs, especially if pregnant, nursing, or taking medications.

© 2026 Soothing Brews · For educational purposes only. · Privacy Policy

Preferred sources: NIH ODS · NCCIH · MSK Herbs · PubMed · WHO · EMA · German Commission E · Cochrane