Bugleweed

Identity

Common Name

Bugleweed

Scientific Name

Lycopus virginicus

Botanical Family

Lamiaceae

Native Region

Northern Hemisphere temperate regions

Cultivation Regions

North America, Europe

Plant Parts Used

Aerial parts

Synonyms

Gypsywort, Water Horehound, American Bugleweed

Caffeine Level

Caffeine Free

A square-stemmed perennial with pairs of deeply toothed lanceolate leaves and tiny white tubular flowers in the leaf axils; the aerial parts are used.

Historical Background

Bugleweed has been a European and North American folk herb for centuries, traditionally sipped for a mild calming effect on the heart and nerves and, in modern times, for overactive thyroid symptoms. Its gentle green brew remains a cautious, practitioner-guided herb.

Earliest recorded uses: European and North American herbal traditions for centuries; a mild calming and thyroid-affecting herb.

Traditional Uses

These uses document historical traditions and do not imply proven effectiveness.

Flavor & Aroma

Aroma: Mild, green, slightly minty, herbaceous

Tea Information

Research Summary

Bugleweed has a tradition for mild calming and, in modern herbalism, for mild overactive-thyroid symptoms; preclinical work suggests effects on thyroid hormones and heart rate. Clinical evidence is insufficient; it is not a treatment for hyperthyroidism, palpitations, or any disease, and is best used with professional guidance.

Evidence levels reflect the currently available scientific literature and may change as new research emerges. Where evidence is limited or conflicting, this is stated plainly.

References & Sources