Angelica

At a Glance

Common name

Angelica

Scientific name

Angelica archangelica

Family

Apiaceae

Region

Europe

Plant part

Root, Seeds

Caffeine

Caffeine Free

Evidence

Insufficient

Safety review

Safety information on file

Botanical Description

A tall robust biennial with large pinnate compound leaves of broad toothed leaflets, a thick hollow green-purple stem, and a large round umbrella-shaped cluster (umbel) of small pale green-white flowers; the root and seeds are used.

Also known as: Garden Angelica, Norwegian Angelica, Holy Ghost

Historical Background

Angelica ('herb of the Holy Spirit') has been a revered Nordic and European protective and digestive herb for millennia, named for its archangelic reputation against plague. Its warm, musky roots and seeds brew a tonic tea traditionally sipped for digestion and winter warmth — used with care for phototoxicity.

Earliest recorded uses: European and Scandinavian traditions for millennia; a protective 'herb of the Holy Spirit' and a warming digestive.

Traditional Uses

These uses document historical traditions and do not imply proven effectiveness.

Flavor & Aroma

Aroma: Warm, sweet, musky, celery-like

Tea Preparation

Modern Evidence

Angelica has a tradition for digestion and winter warmth; preclinical work shows antispasmodic and antimicrobial activity. Clinical evidence is insufficient; it is not a treatment for digestive disorders, cold, or any disease, and furanocoumarins may cause phototoxicity and drug interactions.

Evidence levels describe the state of research for the traditional use discussed here, not a recommendation. Historical use does not imply effectiveness.