Educational reference only · Not medical advice
Recipes

Traditional European Herbalism

Borage 'Courage' Cooling Cup

A historical 'cordial' of borage flower and leaf with lemon balm, made lightly and briefly to echo the old courage-and-comfort cups — flowers floated on top.

EasyCaffeine FreePale gold with blue flowersUnder safety reviewCool cucumberSlightly sweetLemony

Safety review in progress

Contains borage leaf, a pyrrolizidine alkaloid source with liver and pregnancy concerns. Preparation and quantities withheld pending safety review. Preparation and serving guidance is withheld pending safety review.

Historical Background

'I, borage, give courage' — medieval Europeans stirred borage into summer cordials to lift the spirits. Modern guidance avoids long internal use of the leaf (pyrrolizidine alkaloids); this very mild, brief infusion favors the edible flowers.

Traditional purpose: Mood and gentle relaxation (traditional)

Editorial Note

This recipe is retained for its historical and cultural interest. Preparation and serving guidance is not published while this formulation is under editorial safety review. No preparation instructions are implied.

Storage

Use fresh.

Safety Notices

Avoid internal use of borage leaf in pregnancy, breastfeeding, or liver disease; the leaf contains pyrrolizidine alkaloids — use rarely and briefly. Prefer the edible flowers or PA-free seed oil. Educational use only.

References & Sources

  1. American Herbal Products Association · Botanical Safety Handbook (PA-containing herbs) (2013)
Soothing Brews

An educational encyclopedia preserving the history, traditions, and modern evidence behind herbs used in teas and infusions. Inspired by antique botanical manuscripts.

Steeped in tradition, grounded in honesty.

Please Note

This is an educational reference, not a medical resource. Historical use does not imply effectiveness. Natural does not always mean safe. Consult a qualified healthcare professional before using herbs, especially if pregnant, nursing, or taking medications.

© 2026 Soothing Brews · For educational purposes only. · Privacy Policy

Preferred sources: NIH ODS · NCCIH · MSK Herbs · PubMed · WHO · EMA · German Commission E · Cochrane